Fihla ukukhulelwa: ungayifeza kanjani ezinyangeni zokuqala

ukukhulelwa ibele kuyashintsha

Uma ufunda le ndatshana kungenxa yokuthi ufuna ukufihla ukukhulelwa kwakho. Nganoma yisiphi isizathu, kwesinye isikhathi kuba njalo ukuze ungajahi lapho umenyezelwa, ikakhulukazi lapho sesivele silahlekelwe. Abanye ngoba silinde ukuhlanganisa umndeni, isabelo sosuku olukhethekile, ngenxa yezizathu zomsebenzi noma ezinye izimo eziningi.

Siphakamisa wena eminye imibono yokunciphisa izimpawu zokukhulelwa noma ngisho nokufihla amathumbuLapho ungafuni ukusheshe uqhume izindaba zalolo sana olusendleleni.

Yithi cha otshwaleni, ikhofi nokunye ukudla

Ukuphuza ingilazi yewayini noma ubhiya kwamukelwa ngokuphelele emphakathini wethu. Uma kunguwe ovame ukukwenza nabangane bakho futhi ngokungazelelwe ngolunye usuku ushintshele kubhiya engu-00, noma uye amanzi akhanyayo nolamula (asetshenziselwa ukulwa nesicanucanu), imibuzo ingawela kuwe zisuka.

Okuhle kakhulu ukuthi ubatshele ukuthi ngalolo suku awuzwa kahle futhi ukuthi ukhetha ukungabuphuzi utshwala. Esinye isaba esisebenzayo ukusho ukuthi uthatha ama-antibiotic ngodaba oluthile nokuthi awahambisani. Uma usebenzisa izaba zokudla, nokuthi ukulandela ngokulandela incwadi, nabo bazokukholwa.

Lapho nje umngane esitshele okuthile okuhle, usitshele ukuthi wenze ukubheja Futhi uma kwaphela inyanga enganambitha ibanga elithile lotshwala, umlingani wakhe wayemthatha amyise eParis, ngakho-ke kwaba njalo… kepha ngemuva kweminyaka emibili ingane yakhe izelwe.

Iqiniso ukuthi lesi yisikhathi esikahle sokuzama imixube yezithelo engeyona eyotshwala njengoMary Bloody odumile. Mhlawumbe kuwe umzamo omkhulu awukho kangako ngotshwala, kodwa nge ikhofi. Uma kunjalo shono lokho wehlisa umthamo ukuze ukwazi ukuphumula kangcono Futhi ake sibheke ukuthi ungakwazi yini ukuzikhipha unokhiye unomphela! Izosebenza futhi njengezaba zalelo phupho elizokuphelezela usuku lonke. Lesi yisikhathi esihle sokuya eLos Roibos.

Futhi nge ukusikeka okubandayo noma i-sushiKwenzeka into efanayo kancane, ukube babengekho ekudleni kwakho, akekho ozobona ukuthi abalahlekile, kepha uma ngabe ubhonsa nge ham ngesidlo sasekuseni, owokuqala ukuqaphela ukuthi uzoba uweta wakho ojwayelekile noma uweta.

Izembatho zokufihla ukukhulelwa

Thenga izingubo zokubeletha

Kuya ngomthethosisekelo wowesifazane osheshe alahlekelwe ukhalo, athuthukise isisu namabele akhe aqale ukukhula. Kuzokwenzeka kithina sonke, kepha okunye akubonakali kangako ngenyanga yesihlanu kanti abanye sebenamathumbu ngenyanga yesibili. Uma ungomunye walabo ushintsho lubonakala kakhulu sikunikeza ezinye izinketho zokufihla amathumbu.

Gqoka izingubo ezilingana kahle, futhi lokho akulingani kakhulu endaweni yesisu. Izingubo nezikibha ezinqamulanayo ziyinsiza ekahle futhi aziphelelwa yisitayela, impela unazo ekhabethe lakho. I- izingubo zombuso, uhlobo olweqiwe, noma olusikiwe A, fihla kahle kakhulu. I- amabhulukwe aqondile, agwadlile, noma akhukhumeles yizinketho ezinhle kakhulu. Khumbula ukuthi ebusuku yilapho isisu sibonakala khona kakhulu.


Ngokuqondene nemibala kungcono uma ugqoka imibala emnyama efana nomnyama, i-navy blue, noma ushokoledi. Ungasebenzisa futhi ukuphrinta, noma ama-camouflage aphazamisa kakhulu.

Ukufihla leso sifuba esivele sikhule kakhulu gwema izintambo ezimise okwe-V, bese uyishintshela kumakhola aphakeme, uma kusebusika, noma kuzikwele.

Ama-complements asiza ukufihla

Icebo elihle lokufihla ukukhulelwa, nokuthi abantu babukeka, cishe ngaphandle kokufuna isisu sakho gqoka izesekeli, imigexo noma amacici amakhulu. Uma wenza lokhu, into engenzeka kakhulu ukuthi ukunakwa kuzogxila kubo futhi bazobukeka besondele ebusweni.

Sinefayela le- izikhwama ezinkulu zamahlombe, ezisiza ukufihla amathumbu, noma ojosaka ababekwe ngaphambili.

Qala ukukhululeka nge izicathulo eziyisicaba. Ungasho ukuthi ekugcineni usuthole umkhiqizo onomklamo omuhle, noma awusazibambi lezo zithende ozithanda kakhulu njengakuqala.

Zonke lezi zeluleko zezezinyanga ezimbalwa zokuqala, kepha ungakhohlwa ukuthi izitayela zokugqoka zabakhulelwe ziyashintsha. Lapha unendatshana ekhuluma ngemfashini yokubeletha.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.