Njengoba sikutshele endatshaneni Ungazivikela kanjani izinkinga zokubona ezinganeni zethu, umbono ungenye yezinzwa ezibaluleke kakhulu esinazo. Ukuzibamba kusenesikhathi kungavimbela izinkinga zokufunda, ezezimoto, nezehluleka esikoleni. Ake sibone ukuthi yiziphi izinkinga zombono ezivame kakhulu ezinganeni nokuthi ungazithola kanjani.
Izinkinga zombono ezivamile ezinganeni
Nsuku zonke kuvame kakhulu ukuthi izingane zibe nohlobo oluthile lokukhubazeka okubukwayo. Kunconywa ukuqala ngokuhlolwa kwe-ophthalmological phakathi kweminyaka emibili kuya kwemine ubudala. Kubaluleke kakhulu ukuthi abantu abanezingane kakhulu, abazali nothisha, babe naka izimpawu lokho kungakhombisa ngisho, ngaphambi kokuba ingane ibe nenkinga ethile yokubuka.
Phakathi kwezinkinga zokubona ezivame kakhulu ezinganeni kunezinhlobo ezimbili. I-Refractive (i-myopia, i-hyperopia ne-astigmatism) kanye ne-binoculars (i-strabismus neso lamavila).
I-Myopia
I-Myopia yinkinga yombono ekhula kakhulu ezinganeni eminyakeni yamuva. Iqukethe i- zibone kahle izinto eziseduze kepha ufiphaze lezo ezikude.
Itholakala kanjani i-myopia ezinganeni?
- Basondela kakhulu ezintweni (izincwadi, ithelevishini, amathoyizi ...)
- Banciphisa amehlo abo ukuze babone kangcono.
- Bacikica amehlo njalo.
- Bakhala ngokukhathala okubukwayo.
- Bathi abalifundanga kahle ibhodi esikoleni.
- Bacwayiza ngaphezu kokujwayelekile.
- Akabazi ubuso aze asondele kakhulu kuye.
Ukubona kude
Ukubona kude kuphambene ngqo ne-myopia. Izinto eziseduze zifiphele futhi kahle izinto ezikude kakhulu.
Itholakala kanjani i-hyperopia ezinganeni?
- Ushiywe ikhanda elingapheli.
- Kusala ukukhathala kweso.
- Susa izinto kude ukuze ubuke kangcono.
- Amehlo abomvu ngokuzikhandla.
- La Ukubona kude kungadala i-strabismus.
Astigmatism
I-Astigmatism kuvimbela ukugxila okusobala kwezinto zombili eziseduze nezikude. Uma uhlushwa yi-myopia noma i-astigmatism, umbono uba mubi kakhulu.
I-astigmatism itholwa kanjani ezinganeni?
- Uhlala uzizwa unesiyezi.
- Izikhalazo zokukhathala ngemuva kokufunda.
- Hambisa izinto kude kakhulu noma eduze kakhulu ukuze ukwazi ukuzibona.
- Uphendula ikhanda lapho efunda.
- Akakukhumbuli kahle akufundayo.
- Lapho kufundwa, uyama egameni ngalinye.
- Uhlanganisa iso elilodwa noma i-achina ukuze akwazi ukufunda kangcono.
I-Strabismus
Kuyinkinga ejwayelekile ezinganeni, ikakhulukazi ezinyangeni eziyisithupha zokuqala. Iqukethe i- ukulahleka kokufana emehlweni, okudala ukuphambuka kwelinye lamehlo phezulu, ngaphakathi noma phansi. Lokhu kubangela ukubona kabili (iso ngalinye linombono ohlukile). Njengoba sibonile ngenhla kungabangelwa okunye ukukhubazeka okubonakalayo.
Ungayibona kanjani i-strabismus ezinganeni?
- Kubeka ukuma kwekhanda okuxakile lapho ubheka izinto.
- Elinye lamehlo lichezukela kolunye uhlangothi kunelinye iso.
Iso elinobuvila
Iso lobuvila liqukethe elinye lamehlo aqondiswe kahle nobuchopho, okudala ukuthi ingasebenzi kahle futhi ivila. Iso elibona kahle lidlula futhi elinye iso liye ngemuva, lingabe lisakubona lokho. U-3% wezingane zesikole ungaba neso lamavila. Akulula ukukuthola ngamehlo.
Ungalithola kanjani iso elvilaphayo ezinganeni?
- Singazama ukumboza iso elilodwa bese sibheka elinye. Uma simboza iso lakhe "elibi", ngeke akhononde, kepha uma simboza iso lakhe elihle, uzobhikisha.
- Unokuchezuka okuncane kwelinye lamehlo akho.
Ukuthola noma yiluphi uhlobo lwenkinga embonweni wezingane zakho ngaphambi kwesikhathi, kunconywa ukuthi uvakashele i- udokotela wezifo zamehlo kanye ngonyaka ikakhulukazi lapho zincane. Ezinye izinkinga zokubona azinaso isixazululo kuze kube yilapho sezikhulile kodwa zingelashwa ukuze zingabi zimbi futhi ube nempilo engcono.
Ngoba khumbula ... ukutholwa kusenesikhathi kungavimbela izinkinga ezingaba nzima ekuhambeni kwesikhathi.