Amantongomane angukudla okunconywe kakhulu kuyo yonke iminyaka, ahlinzeka ngomsoco omuhle kakhulu futhi kufanele kucaciswe ukuthi ziyimbewu, ukondliwa eyisisekelo kakhulu ekudleni yezilwane kanye nesibonelo sezinto ezinempilo kakhulu. Ukuzethula ekudleni kwezingane kungasilethela inkinga ethile, ngaphezu kwanoma yini ngoba kungadala ukungezwani komzimba noma ukuminyana.
Futhi akufanele ithathwe njengento eyingozi, akudingeki zibe yingozi ekondleni izingane, yingakho singakufundisa ungabangenisa kanjani ekudleni kwakho kancane kancane ngaphandle kwengozi. Funda ukuthi singazisebenzisa kanjani futhi nini.
Kungani ziyingozi?
Enye yezimbangela ezivame futhi eziyingozi ukuthi ukuminyaniswa ezinganeni ngenxa ye- ubukhulu bayo nobulukhuni. Ukuklinya kumelela cishe u-40% wokufa ezinganeni ezingaphansi konyaka owodwa ubudala, futhi ngokuwudla kumelela phakathi kwamaphesenti angama-70 kuya kwangu-80% wamacala okucwila, ingabe akufani nokukhathazeka ukukwazi ukukunikeza izingane??
Yize sifuna ukubanika futhi bangabahlafuna, ezimweni eziningi asikwazi ukukuqinisekisa ukuthi bakwenze kahle futhi kuholela ekutheni bakwazi ukuhogela phakathi komgudu wokuphefumula. Kuyiqiniso elikhathazayo ngoba izingcezu ezifiselekayo zingafinyelela emaphashini futhi zidale izilonda ezinkulu. I-Spanish Association of Pediatrics Yokunakekela Okuyinhloko uncoma ukunganikeli amantongomane ezinganeni aze angagcwalisi iminyaka emihlanu kuya kweyisithupha.
Ukufakwa kwamapayipi kungenye into ekhathazayo, kukhonjisiwe lokho ngaphambi kweminyaka emihlanu akukhuthazwa, selokhu kwasetshenziswa amagobolondo wepayipi kungadala i-appendicitis.
Ukwethula izithelo ekudleni kwakho nakho kungadala enye inkinga ekuphendukeni komzimba kwakho. Odokotela bezingane kanye ne-allergists abayincomi ukusetshenziswa kwayo kuze kube ngemuva kweminyaka emithathu, ngoba ukusabela kungabaluleke kakhulu. Phakathi kwalezi zibonakaliso kungavela ukusabela kwesikhumba njenge-hives, i-asthma, i-angioedema, izinkinga zokugaya ukudla, i-conjunctivitis, i-rhinitis noma i-anaphylaxis. Ukwehluleka ukusiza ukunciphisa lezi zimpawu kungaholela kubangele izinkinga ezinkulu ezinganeni.
Enye inkinga amantongomane angayimela ngeyabo ukudla okukhulu njengoba ine- ukudla okukhulu kwekhalori nenani elikhulu lamafutha angagcwali, okungaholela ekutheni ukhuluphale ngokweqile. Yize kubalulekile ukubeka ukubaluleka komnikelo walo omuhle ngokujwayelekile ngamaprotheni, amavithamini eqembu B, i-folic acid, i-iron, i-potassium ne-phosphorus, kufanele sizicabange zidle zisetshenziswe ngendlela efanele.
Okufanele ukwenze uma kwenzeka uklinya
Ama-alimondi namakinati zingamantongomane adliwe kakhulu okwezingane. Iminqumo ekhiyiwe ingenye yezikhalazo ezifunwa kakhulu, kufanele unakekele ngokukhethekile ngakho konke.
Uma uqaphela ukuthi ingane ukuminyaniswa, ukukhwehlela, noma ukuphefumula kabi kufanele uqale ukuyinikeza ukubaluleka. Uma ukuqaphela lokho ubuso nezindebe zakhe kuphenduke nsomi Kufanele ubathathe ngokushesha uye egumbini labezimo eziphuthumayo, uma ucabanga ukuthi kulula ukukulungisa ngokushesha kufanele ubhekise ku amasu osizo lokuqala.
Ukushaywa okunamandla kunganikezwa ngenkemba yengane ukubangela ukuxoshwa kwayo noma ezimweni ezimbi kakhulu ukuzijwayeza Inqubo yeheimlich (ukucindezelwa kwesisu).
Ukufakwa nini
Noma kunjalo singakwazi gwema ukuzenza zihlafune amantongomane, singahlala sibenza badle ochotshoziwe noma umhlabathi, Kungaba enye indlela enhle ukuthi bazame lokhu kudla okumnandi nokunempilo.
Ungazama ukwethula kusukela eminyakeni emibili, kungangezwa ku- ama-purees futhi uwahlanganise ngoba kungasiza ukuthambisa ama-flavour, futhi singabethula ngama-yogurt abo okuqukethwe kwe-fiber ephezulu Kuyasiza ukugwema ukuqunjelwa.