Kubalulekile ukuba nokulawula okuqinile kokukhulelwa ukugwema ukuzalwa ngaphambi kwesikhathi. Yize kunezigaba ezahlukahlukene, ukusebenza ngaphambi kwesikhathi kubhekwa njengalokho okwenzeka phakathi kwamasonto angama-21 kuya kwangama-37 okukhulelwa. Ini ukunakekelwa kufanele kuthathwe ngesikhathi sokukhulelwa ukugwema ukuzalwa ngaphambi kwesikhathi?
Awukho umthetho owodwa njengoba kunezici eziningana ezingaba nomthelela ekususweni kokulethwa ngaphambi kwesikhathi. Kungakho sizozinikela ekucwaningeni i- izingozi zokuzalwa ngaphambi kwesikhathi ukuze uthathe izixwayiso ezidingekayo futhi ugweme izinkinga.
Lapho sikhuluma ngokuzalwa ngaphambi kwesikhathi
Yize kukhulunywa ngokuzalwa ngaphambi kwesikhathi, kubhekiswa kulabo ukulethwa okwenzeka phakathi kwamasonto angama-21 no-37Ngalesi sikhathi ubakaki bunomehluko omkhulu, ezimweni eziningi, ongasho impilo nokufa noma imiphumela yesikhathi eside engaba khona.
Lapho ukuhlinzwa kubangelwa ngaphambi kwesonto lama-21 lokukhulelwa, asisakhulumi ngokusebenza ngaphambi kwesikhathi kodwa sikhuluma ngokukhipha isisu, futhi kulezi zimo izingane ezimbalwa kuphela ezikwazi ukusinda njengoba umbungu ungakakhuli ngokwanele ukuba uphile ngaphandle kwesibeletho. Amacala lapho lokhu kwenzeka khona ahlukile futhi yingakho eyizindaba zosuku.
Ngokuphambene nalokho, lapho i- Umsebenzi udlulela ngale kwesonto lama-42 kungumsebenzi osekuhambe isikhathi futhi kulapho udokotela obelethisa encoma ukwenziwa ukuze kugwenywe izingozi ezingaba khona.
Izinsuku azenzekanga ngengozi futhi zihlobene kakhulu ne- ukukhula kombungu namathuba okusinda ngaphandle kwesibeletho. Uma ingane izalwa ngemuva kweviki lama-37 lokukhulelwa, kubhekwa njengokuthuthuka kahle ukuze iphile noma ngabe okuhle kungaba amasonto angama-40. Kulezi zimo, usizo lokuzenzela oluvela ezikhungweni zezokwelapha lubalulekile ukuhambisana nokuvuthwa ngaphandle kwesibeletho.
Ukubaluleka kokulawula
El ukuqapha kwezokwelapha okujwayelekile kubalulekile kunoma yikuphi ukukhulelwanoma ngale ndlela kungenzeka ukuthi kutholakale noma iyiphi inkinga noma okungajwayelekile futhi ngaleyo ndlela kugwenywe ubungozi bokuzalwa ngaphambi kwesikhathi. Ngisho nokuthola ukuthi maningi amathuba okwenzeka kwalokhu, sizohlala njalo sifuna ukubambezela ukulethwa ngangokunokwenzeka ukuze umbungu uzalwe uvuthwe ngangokunokwenzeka. Isikhathi esiningi esidlulayo, amathuba angcono okusinda.
Phakathi kwe izingozi zezingane ezizalwe ngaphambi kwesikhathis yilezi:
- izinkinga zobuchopho
- izinkinga zemizwa
- ukuphazamiseka kokuphefumula nokugaya ukudla
- ukubambezeleka kokuthuthuka
- ukukhubazeka kokufunda ebuntwaneni.
- Ukuvimbela ukusebenza ngaphambi kwesikhathi
Ungakugwema kanjani ukusebenza ngaphambi kwesikhathi
Uma sikhuluma nge ukunakekelwa ekukhulelweni ukugwema ukuzalwa ngaphambi kwesikhathinoma into ebaluleke kunazo zonke ukulandela ukulawulwa kwezokwelapha okujwayelekile futhi ube qaphela ushintsho lomzimba olungaba khona noma ekubhaliseni okungenzeka ubuhlungu besisu kanye nokukhishwa kwegazi esithweni segazi. Okunye sama-intomas of preterm labor yiwo amajaqamba esiswini, noma ubuhlungu obunzima emhlane ongezansi kanye nengcindezi endaweni okhalo lwayo.
Kungabonakala futhi ukulahleka kwe-amniotic fluid noma ukuthola ukuphambana okuvamile nokujwayelekile, ngesilinganiso sokuphikwa okungaphezulu kokungu-5 ngehora. Lezi zimpawu zikhuluma ngokulethwa okuseduze futhi yingakho kubalulekile ukubonisana nodokotela ngokushesha.
Uma ukuphambana kuvame kakhulu, kungcono ukulala ohlangothini lwesobunxele, bese ubala imvamisa yazo. Ngokuya ngocwaningo, udokotela uzokwenza izincomo ezidingekayo azame ukwandisa ukukhulelwa isikhathi eside ngangokunokwenzeka nge impilo ehlelekile, phumula futhi ugweme ukuya ocansini. Lokhu kuzosiza ukuvimbela ukusebenza ngaphambi kwesikhathi.
Ekugcineni, ukudla kungenye iphuzu okufanele ulicabangele. Yenza ifayili le- ukudla okunomsoco ukugwema ukudla okuthosiwe nokudla okunzima. Phuza uketshezi oluningi, okungenani amalitha amabili noma amathathu ngosuku we-hydration Kuyingxenye ebalulekile yesikhathi sokukhulelwa.