Ihlobo selifikile futhi lihambisana namaholide abekade elindelwe. Ekugcineni uzokwazi ukwenza lezo zinto ohlale uzipaka ngenxa yesikhathi, kufaka phakathi ukuqala ukuzivocavoca umzimba. Noma kunjalo, amazinga okushisa aphezulu kanye nesifiso sokuphumula kuvame ukwenza ezemidlalo zingakhangi. Futhi, ukuba nezingane ekhaya kungenza kube nzima kakhulu kuwe ukuzitholela lowo mzuzu.
Kepha yehlisa umoya, Ungajabulela umdlalo nezingane zakho futhi ugxilise izindinganiso nemikhuba enempilo kuzo. Qhubeka ufunda futhi uzobona ukuthi kungenzeka kanjani ukuzivocavoca umzimba ngendlela emnandi nejabulisayo, futhi ujabulele amathuba esisinikezwa yisizini yehlobo. Awunazaba zokungahambi kahle kuleli hlobo!
Imibono yokuzijwayeza ezemidlalo ngendlela ejabulisayo ehlobo
Ukubhukuda
Amabhishi namachibi yi-classic yasehlobo. Sebenzisa isikhathi emanzini ukubhukuda isikhashana nezingane zakho. Ukubhukuda kungenye yezemidlalo ephelele kakhulu ekhona futhi ilungele cishe wonke umuntu kusukela isisindo somzimba sehliswa saba yingxenye eyodwa kweziyishumi ngaphansi kwamanzi. Izinzuzo zayo zombili zenhliziyo nemisipha, zithuthukisa amandla wamaphaphu, ukuqina nokuqina phakathi kwezinye izinto eziningi.
Ukutshuza emanzini
Ukwazi olwandle nakho kuyathakazelisa, indlela yokuzivocavoca umzimba. Okufanele ukubhalisela isifundo ukuze uthole ilayisense futhi uzihlomise ngokufanele, kepha lokhu kudinga ukuhlangabezana nochungechunge lwezidingo. Uma ufuna ukwenza okuthile okujabulisayo nezingane zakho, ungathenga izibuko eziyisisekelo zokuntywila futhi uzinikele ekuhloleni izindawo eziseduze kakhulu nolwandle, lapho kungekho bungozi khona. Izingane zizothanda ukubuka izinhlanzi, izinkalankala, izingqimba nezinye izilwane zasolwandle endaweni yazo.
Ibhola le-volleyball
Ibhishi akulona elokugeza kuphela. Inkundla inikezela ngamathuba amaningi, njengevolibholi. Indlela emnandi kakhulu yokudlala njengomndeni lokho, ngaphezu kwalokho, kungeze izinzuzo kusukela indawo yenza ukunyakaza kube nzima, okusho ukuzivocavoca umzimba okwengeziwe. Amabhishi amaningi asevele enamanethi afakiwe ngakho-ke akudingekile ukuthi ahambe noma yikuphi, noma achithe izinto eziningi kunebhola.
Imizila yamabhayisikili
Ukuhamba ngebhayisikili kuthuthukisa ukukhuthazela, ithoni yemisipha futhi kuphumuza kakhulu. Qhubeka uhlele uhambo lwebhayisikili nezingane zakho. Kungumsebenzi omuhle ukuthola umoya omusha, ukuzivocavoca umzimba nokuzijabulisa nomndeni. Yini enye, kunezixuku ze izindlela eziluhlaza, ezibekiwe ezindaweni zemvelo ukuzijayeza ukuhamba ngebhayisikili, lapho ngaphezu kokwenza imidlalo, uzokujabulela izinzuzo zokuxhumana nemvelo.
Dlala amafosholo
Una umsebenzi olula kakhulu futhi ongabizi kakhulu ongazijwayeza cishe noma kuphi. Kuthuthukisa ukukhuthazela, ithoni yemisipha, ukushesha nokuphendula. Ngaphezu kwalokho, kungumsebenzi ophelele ukukhokhela ngendlela emnandi, ukweqisa ehlobo.
Ukuhamba ngezinyawo
Ukuhamba ngenye yezindlela ezilula zokwenza imidlalo. Akudingi mizamo emikhulu futhi ithuthukise ithoni yemisipha nenhliziyo. Ngaphezu kwalokho, uma uhamba ezindaweni zemvelo, ngaphezu kokuzivocavoca umzimba, izingane zakho zizokwazi ukujabulela inkululeko, zicabange ngokuma komhlaba futhi zifunde ukwazi nokuhlonipha imvelo. Vele, ehlobo, okulungele ukuhamba ekuseni kakhulu noma ntambama kakhulu ngisho nasebusuku.
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Ukushushuluza kungumsebenzi omnandi kakhulu ukuzijayeza wedwa futhi njengomndeni. Ukushushuluza kushisa amakhalori, kuthuthukisa uhlelo lwezinhliziyo nemithambo yemisipha yemilenze nezinqe. Iphinde ithuthukise ukulinganisela nokucabanga. Cishe wonke umuntu angakwazi ukushibilika eqhweni, kodwa ukwenza kwayo kudinga ukulungiselela okuthile ukugwema ukuwa nokulimala. Kubalulekile ukuthi ngaso sonke isikhathi ugqoke isigqoko sokuzivikela, amapayipi endololwana namaphakethe wamadolo.
Njengoba ukwazi ukubona, i- ukuzijwayeza ezemidlalo akuhambisani nobumnandi. Kunemisebenzi eminingi ongazijwayeza ukuyijabulela njengomndeni ngenkathi nilungela ukuhlangana.