Impilo engokomzimba nempilo engokomzwelo iyahambisana njalo. Kuyakhonjiswa ukuthi Lapho sizizwa sicindezelekile noma sicindezelekile, izivikelo zethu zivame ukwehla. Sithambekele kakhulu kuma-virus kanye nokutheleleka lapho singanakekeli impilo yethu engokomzwelo. Kunezinhlobo eziningi zezifo lapho isici sezengqondo siyimbangela yokuqubuka noma isifo uqobo.
Yingakho kufanele sigcine ukulingana phakathi kwalaba bobabili futhi sazi okufanele sikwenze nokuthi nini. Kubalulekile ukugcina imizimba yethu iphilile, kepha futhi nengqondo yethu, nemizwa yethu. Sidinga ukuba nempilo enhle ukuze sizinakekele thina nemindeni yethu
Impilo, incazelo
Ngokwe-World Health Organisation (WHO), ezempilo yi-a isimo sempilo ephelele ngokomzimba, ngokwengqondo nangokwenhlalo, hhayi nje ukungabi bikho kwezifo. Okusho ukuthi, ngokwencazelo, ngokusho kwe-WHO, impilo yezemizwa isivele ifakiwe, kanye nempilo yomzimba, esikhathini esivamile sezempilo. Okusho ukuthi ukuze silondoloze ukusebenza kahle komzimba wethu, kuzofanele sinakekele ukusebenza okufanele kwengqondo yethu nemizwa yethu.
Ungayinakekela kanjani ingqondo yethu, impilo yemizwa yethu
Sonke siyazi ukuthi ukuba ngabazali kuyacindezela, kwesinye isikhathi kuyakhathaza kakhulu ukuthi sidlule kukho konke singazi ngempela ukuthi senza kahle impela yini. Kodwa-ke, kubalulekile empilweni yethu engokwenyama ukuthi siyinakekele imizwa yethu, ngakho-ke kufanele sikugcizelele kakhulu lokhu.
Ukunakekela impilo yethu engokomzwelo kubalulekile ukuthi kube nokuvumelana phakathi kwalokho esikucabangayo, lokho esikuzwayo kanye nendlela esenza ngayo. Uma lelo bhalansi lephuliwe, indlu yamakhadi egcina impilo yethu yomzimba izowa. Ingcindezi ebangelwe ukungqubuzana phakathi kwalezi zinto ezintathu izosebenza, ingaholela osizini nasekucindezelekeni okungadala ukwehluleka emzimbeni wethu. Izinkinga ezinhlelweni zethu zemizwa, zenhliziyo, zokugaya ukudla, njll. ukwehluleka okungenzeka umzimba uhlupheke ngenxa yalesi simo.
Ukubaluleka kokulawula imizwa kahle
Ukugcina ukulinganisela okungokomzwelo, enye yezinto ebaluleke kakhulu ukungazivumeli ukuba ubuswe yimizwa. Kumele siwaphathe ngendlela efanele, lokhu akusho ukuthi sicindezele noma silawule, uma singavumeli ukuhamba ngesikhathi esifanele, ngaphandle kokuqhuma kwesasasa, noma idrama.
Wonke umzuzu unemizwa yawo, kwesinye isikhathi siyajabula futhi kubalulekile ukuthi sikuveze. Kumele kuqashelwe ukubaluleka kokuhlekisa, njengesici esinomthelela empilweni enhle yabantu. Kodwa-ke, yonke imizwa iyadingeka, uma sidabukile, sinelungelo lokudabuka futhi empeleni sikuveze. Lokhu yilokho okuvumela ibhalansi elungile, ngokuphathwa kahle kwemizwa yethu.
Kulungile ukuhleka, kuba ngcono kakhulu, kepha kufanele sinikeze izingane zethu isibonelo sokuthi akulona ihlazo ukukhala, banelungelo lokuthukuthela ngezikhathi ezithile noma bezwe uzwela noma ukukhungatheka. Kumele bakufunde lokho kukhona ngokwemvelo emizweni yabo, ukuthi indlela eyiyo yokubaphatha iwukuzibonakalisa ngendlela ezolile, engazilimazi wena noma labo abasondele kuwe nganoma iyiphi indlela. Le yindlela engcono kakhulu lapho thina sobabili singajabulela impilo enhle ngokomzwelo nangokomzimba.