U-MarÃa Pombo, esikhathini sokugcina sokukhulelwa kwakhe: ukuqwasha nokuhlolwa
Ukuqwasha, ukuhlolwa kanye nedethi yokulethwa okungenzeka: yile ndlela u-MarÃa Pombo abhekana ngayo nesinye isikhathi sokugcina ngaphambi kokufika kuka-Mariana.
Ukuqwasha, ukuhlolwa kanye nedethi yokulethwa okungenzeka: yile ndlela u-MarÃa Pombo abhekana ngayo nesinye isikhathi sokugcina ngaphambi kokufika kuka-Mariana.
Izinguquko zangempela ngesikhathi sokukhulelwa, ukubeletha, nangemuva kokubeletha okungekho muntu okhuluma ngakho. Iseluleko esicacile, izimpawu eziyisixwayiso, namathiphu awusizo okuhlangenwe nakho okuzolile.
Owesifazane osemusha waseValencia wabelethela egumbini lakhe lokuphumula engazi ukuthi ukhulelwe. Nakhu ukuthi amaphoyisa nabezimo eziphuthumayo benze kanjani nokuthi isimo sakhe sinjani.
Imihlahlandlela emisha ye-WHO yokulawula isifo sikashukela ekukhulelweni: Izincomo ezingama-27, izingozi kanye nokulandelwa eSpain. Amaphuzu abalulekile kanye nentuthuko entsha.
UMarta Riumbau uphuphunyelwa yisisu emasontweni ayisithupha futhi uyachaza ukuthi kungani engeke aphinde aqhube i-IVF. Imininingwane yesinqumo sakhe nokuthi ubhekana kanjani nokulahlekelwa.
Ingabe insangu iphephile ngesikhathi sokukhulelwa? Izingozi ku-placenta, ubuchopho, nokuncelisa. Ubufakazi bamanje nezincomo zokuvikela ingane yakho.
Ukudabuka ngemva kokubeletha? Umehluko ngokudangala kwangemva kokubeletha, izimpawu eziyisixwayiso, izimbangela, nezeluleko ezisebenzayo zokuzinakekela nokucela usizo.
Indawo yokulala ephephe kunazo zonke phakathi nokukhulelwa kanye nendlela yokusebenzisa imicamelo nge-trimester ukuze uthole ukuphumula okunethezekile, okungenabungozi okwenzelwe wena.
Hlela ukukhulelwa kwakho: ukubonisana ngaphambi kokukhulelwa, ukuhlolwa, imigomo kanye ne-folic acid ukuze uthole isiqalo esinempilo nesiphephile.
Nini futhi kanjani i-ultrasound yokuqala yokukhulelwa, yini engabonwa, izingozi, nokulungiselela? Umhlahlandlela ocacile onezimpendulo nezithombe.
UFerdinando Valencia noBrenda Kellerman balindele ingane yothingo; yile ndlela abathola ngayo, ukuthi isho ukuthini nokuthi ingazalwa nini.
Ucwaningo olukhulu luxhumanisa i-COVID-19 ngesikhathi sokukhulelwa namazinga aphezulu okuxilongwa kwe-autism. Umthelela nge-trimester nobulili bengane, kanye nezincomo zokuvimbela.
I-AI ithola isidoda ezimweni ze-azoospermia futhi yenza ukukhulelwa. Funda ukuthi i-STAR isebenza kanjani nokuthi isho ukuthini ngokuzala.
Nini futhi kungani ukugonyelwa i-pertussis ngesikhathi sokukhulelwa. Izinzuzo, ukuphepha, kanye nokuvikelwa kosana olusanda kuzalwa. Thola izimpendulo zemibuzo yakho.
Ukufinyela, ukuphuka kwamanzi kanye nepulaki yamafinyila: funda ukubona ukuqala kokusikwa nokuthi uya nini esibhedlela.
Izindlela zokuvimbela inzalo ngesikhathi sokuncelisa: i-LAM, i-IUD, ama-progestin, nezindlela zokuvimbela. Yini okufanele isetshenziswe, nini ukuqala, futhi yini okufanele uyigweme. Isiqondiso esicacile nesisebenzayo.
Amawele ahlinzwa esibelethweni se-TTTS azalelwa e-Neuquén. Bazinzile futhi bayaqhubeka nokuthola usizo esibhedlela saseHeller. Funda ngale ngqopha-mlando yezempilo yomphakathi.
I-Bolivia ikhuthaza izikhungo zokubelethela ezihlukene eziyi-121 ezinababelethisi nokunakekelwa kwezempilo kwamahhala. Izici ezibalulekile, imiphumela, kanye nalokho iYurophu engakufunda.
Izizathu zokuhlinzwa kuka-Melina Noto: umugqa wesikhathi, impilo yengane, nokuthi umbhangqwana wabhekana kanjani nakho. Yonke imininingwane yokuzalwa okunenhlonipho.
U-Corberó usesigabeni sokugcina. Ubonwe e-Buenos Aires, kodwa ithimba lakhe liphakamisa ukuthi uzobelethela eSpain. Imikhondo yakamuva nokusabela.
Owesifazane osemusha wabelethela emotweni eMiguel Hidalgo; amaphoyisa asizayo kanye ne-Red Cross basize ekubelethweni futhi bahambisa umama nengane.
Hlela ukukhulelwa kwakho: imikhuba enempilo, izinsuku ezivundile, amavithamini, nokuvakasha ngaphambi kokukhulelwa. Iseluleko esicacile sokwandisa amathuba akho okukhulelwa.
Ukushisa kwandisa izingozi kubasebenzi basemapulazini abakhulelwe. Imithetho yaseSpain, amaqiniso abalulekile, nezinyathelo ezisebenzayo zokuvimbela ukulimala.
Ukunquma Ukuba Nomntwana: Impilo, Izimali, Ikhaya, Ubuhlobo, Nokunakekela. Umhlahlandlela ocacile onamathiphu asebenzayo kanye nohlu lokuhlola lokuhlela kusengaphambili.
I-fetus isabela kanjani emculweni wangaphambi kokubeletha? Ubufakazi, izinzuzo, ukuphepha, neziqondiso ezisebenzayo zokuzijabulisa okuphephile.
U-Stacey Hatfield ushona ngemva kokuzalwa ekhaya e-Australia. Amaqiniso ayisihluthulelo mayelana necala, ukusekela komndeni, kanye nezingozi ezivezwa ochwepheshe.
Ucwaningo e-Barcelona luxhumanisa i-PM2.5 ngesikhathi sokukhulelwa nokuphuma kancane kwe-myelination ezinganeni ezisanda kuzalwa. Idatha, ochwepheshe, kanye nalokho okusazocaciswa.
Umhlahlandlela osebenzayo wokuthuthukisa inzalo: ukudla, imikhuba, umjikelezo wokuzala, ozakwethu, kanye nesikhathi sokufuna iseluleko sezokwelapha. Iseluleko esicacile nesisebenzayo sokukhulelwa.
Ukukhulelwa kuka-Marta Castro: amasonto angu-13, ukwelashwa kwenzalo, ukusabela okuvela ku-Hugo no-Fonsi, ukusekelwa okuvela ku-Rodri, kanye nosuku olunqunyiwe ngo-April.
I-Preeclampsia ne-eclampsia: umehluko, izimpawu, nokwelashwa. Funda izimpawu eziyisixwayiso nokuthi kufanele ubone nini udokotela.
Izimpawu ezijwayelekile kanye nezimpawu eziyisixwayiso ze-trimester yesithathu. Amathiphu, izivivinyo, nokukhululeka ukuze ujabulele ukukhulelwa kwakho ngokuphepha.
Umhlahlandlela wamagama ezingane athrendayo: izinhlu, izincazelo, namathiphu okukhetha. Imibono yabafana namantombazane ngaphandle kwezinsuku, enamacebiso awusizo.
Izinsuku, amaqembu, kanye nezibuyekezo ngomkhankaso womkhuhlane eSpain. Thola ukuthi ubani, nini, nokuthi ungagonywa kanjani emphakathini wakho.
UMnyango Wezempilo urekhoda ama-IVEs angu-106.172 (+2,98%): ama-76,6% phakathi kwamasonto angu-8 kanye nama-78,7% ezikhungweni ezizimele. Izici ezibalulekile ngeminyaka, isifunda, nokuvimbela.
Konke mayelana neshawa yengane ka-Claudia MartÃn: itimu yezinyosi, izivakashi, imenyu ye-Oaxacan, nesimemezelo segama lendodana yakhe.
Ingabe i-paracetamol ibangela i-autism ngesikhathi sokukhulelwa? Okushiwo yi-Spanish Agency for International Development (AEMPS), i-Spanish Agency for International Development (EMA), kanye nocwaningo lwakamuva. Izincomo zokusetshenziswa okuphephile.
U-Garbiñe Muguruza uqinisekisa ukuthi ulindele ingane yakhe yokuqala no-Arthur Borges futhi ubonisa iqhubu lakhe ku-Instagram; ukusabela kanye nemininingwane yempilo yakhe entsha.
Ukungakhululeki kwe-Second-trimester: Izimbangela, izimpawu eziyisixwayiso, nokukhululeka okuphephile. Umhlahlandlela ocacile wokujabulela ukukhulelwa kwakho.
Iyiphi iminyaka engcono kakhulu yengane yokuqala? Amawindi okuzala, ubungozi, izinketho zokulondoloza, namathiphu asebenzayo wokunquma.
U-Natti Natasha umemezele esiteji ukuthi ulindele intombazane, ingubo yakhe iphenduka ipinki kanye nePanama Youth Symphony Orchestra njengengemuva.
Izimpawu ezijwayelekile ze-trimester yokuqala, ukuthi ungazikhulula kanjani, nokuthi kufanele ufune nini usizo lwezokwelapha. Umhlahlandlela ocacile onezimpawu eziyisixwayiso nezeluleko ezisebenzayo.
Amawele afanayo azalwa ngokuhlinzwa emasontweni angama-34 eSalta; babelane nge-placenta futhi basesimweni esizinzile eMnyangweni Wezinsana.
Ingabe i-paracetamol ngesikhathi sokukhulelwa ibangela i-autism? Yilokhu okushiwo izifundo ezinkulu nochwepheshe. Izincomo kanye nesimo se-leucovorin.
Ukusekela, ukuhlela, nokuzinakekela kwabesifazane abakhulelwe abangabodwa. Umhlahlandlela osebenzayo onezinsiza kanye nokwesekwa kokukhulelwa okuphephile nokusekelayo.
U-Úrsula Corberó udalula ukukhulelwa kwakhe futhi uphetha ukuqopha eLondon. Ukusabela okuvela emndenini wakwaDarÃn nayo yonke imininingwane mayelana nengane engakazalwa yombhangqwana.
Kungani i-21st March ibalulekile, izimpawu ezifana namasokisi angafani, nemibono yokufakwa ngenhlonipho nokusekelwa unyaka wonke.
Ukuncelisa ibele isikhathi eside kuhlotshaniswa ne-IQ ephakeme, imfundo, kanye nemali engenayo, nezindlela zebhayoloji ezizwakalayo kanye nokuvumelana kochwepheshe.
Ukucindezeleka ekukhulelweni nasebuntwaneni besifuba somoya? Ubufakazi, imithi, kanye nezici ezibalulekile kuchazwe ukwenza izinqumo ezingcono.
UCardi B uqinisekisa ukukhulelwa kwakhe kwesine ku-CBS Mornings, okokuqala noStefon Diggs, ngaphambi kohambo lwe-Little Miss Drama. Yonke imininingwane.
U-Úrsula Corberó uqinisekisa ukukhulelwa kwakhe ngeposi: umaka u-Chino DarÃn, futhi inkundla yezokuxhumana igcwala ukuhalalisela. Funda yonke imininingwane.
Ukukhulelwa Eminyakeni Yako-40: Izinkinga Zangempela, Izingozi, Ukuhlolwa Okubalulekile, Nokwelashwa. Umhlahlandlela ocacile, wesinyathelo nesinyathelo sokuhlela kanye nokuzinakekela.
Iwashi lebhayoloji? Kuyini, ukuthi kuthinta kanjani ukuzala, nokuthi yiziphi izinketho ezitholakalayo: i-vitrification, i-IVF encane, nokunakekela ukwenza isinqumo ngaphandle kwengcindezi.
Ukuhlolwa kwesitho sangasese sowesifazane ngesikhathi sokukhulelwa: usizo, imvamisa enconyiwe, ubungozi, ezinye izindlela, kanye nobufakazi bokunakekelwa okunenhlonipho nokuphephile.
Izingozi zotshwala ngesikhathi sokukhulelwa, i-FASD, nezinyathelo zokuvimbela. Awukho umthamo ophephile. Idatha, ukuhlolwa, nemihlahlandlela esemthethweni yokuvikela ingane yakho.
Isonto lesi-6: Ukushaya kwenhliziyo yengane, ubukhulu bombungu, izimpawu, nokuhlolwa. Amathiphu nezimpawu eziyisixwayiso ukuze uzinakekele kangcono.
Lo mbhangqwana umemezela ingane yawo yokuqala emasontweni ambalwa ngaphambi komshado wabo eSanlúcar. Imininingwane yokukhulelwa, umcimbi, nesimo somndeni.
Kufanele ukhulelwe kangaki futhi? Isikhathi, ubungozi, namathiphu okuhlukanisa abazalwa kanye nokunakekela impilo yakho neyengane yakho.
Qhathanisa iminyaka yakho yama-20, 30s, nama-40s: ubungozi, izinzuzo, izivivinyo, nokunakekelwa. Umhlahlandlela ocacile wokunquma ukuthi ungaba nini umama ngolwazi olwengeziwe.
Ukukhulelwa kuka-Bahar kuzamazamisa Ukuzalwa kabusha: ukungabaza ngomshado, isipho ku-Evren e-US, kanye nokungezwani noTimur. Thola ukusonta kokhiye.
Umhlahlandlela we-Trimester-by-trimester: ukuphepha, izikhundla, kanye nesikhathi sokugwema ucansi. Izinganekwane namathiphu ocansi oluphephile.
Ubuhlungu ngesikhathi socansi ngesikhathi sokukhulelwa: Izimbangela, nini okufanele bugwenywe, nokuthi ungabujabulela kanjani ngokuphepha. Izimpawu eziyisixwayiso nezikhundla ezikhululekile.
Kuqinisekisiwe: U-Enrique Iglesias no-Anna Kournikova balindele ingane yabo yesine. Imininingwane mayelana nokukhulelwa, impilo yabo e-Miami, nezinhlelo zomndeni zomculi.
U-Martha Higareda uqinisekisa ukukhulelwa kwamawele okusengozini enkulu: ukuhlolwa, isigaba se-C esihleliwe, nokunakekelwa kwezokwelapha njengoba kuchazwe ngumdlali we-actress.
Umhlahlandlela ophelele wokuba ngumama ongayedwana okhulelwe: izigaba, amanani, izindleko, nezinketho ezifana ne-IVF noma ukutholwa kombungu.
Sihlaziya indlela yokuthola umshuwalense wezempilo oyisisekelo ngesikhathi sokukhulelwa, indlela yokusebenzisa leli thuluzi, kanye nalokho elikunikezayo.
Thola ukuthi siyini isibeletho se-bicornuate, yiziphi izimbangela nezimpawu zaso, nokuthi siyithinta kanjani inzalo. Funda mayelana nokuxilongwa kwakho nezinketho zokwelashwa.
Zitholele ukuzivocavoca okuhle kakhulu ngebhola ukuqinisa i-pelvic floor ngesikhathi sokukhulelwa futhi ulungiselele ukuzalwa okulula nokuphephile.
Zitholele uhlu oluphelele lwezinto ezibalulekile zosana olusanda kuzalwa: ukudla, inhlanzeko, ukuphumula kanye nokuthutha. Konke okudingwa ingane yakho!
Thola ukuthi ungawavimba kanjani ama-stretch marks ngesikhathi sokukhulelwa ngamathiphu asebenzayo: i-hydration, ukuzivocavoca umzimba kanye nama-creams anconyiwe ukuze unakekele isikhumba sakho.
Funda ukuhlukanisa izifinyezo ze-Braxton Hicks kusukela ekusikeni komhelo, wazi ukuthi kufanele uye nini kudokotela namasu okuphatha ubuhlungu.
Thola amasu, imikhuba enempilo kanye nezincomo ezibalulekile zokwenza kube lula ukufika kokukhulelwa. Funda ukuthi ungathuthukisa kanjani izingqinamba zakho!
Thola ukuthi ungawuvikela kanjani futhi welaphe kanjani umkhuhlane kanye nomkhuhlane ngesikhathi sokukhulelwa. Amathiphu nokunakekela ukuvikela wena nengane yakho. Thola lapha!
Zitholele ubungozi bokuzelapha ngesikhathi ukhulelwe nokuthi ungayivikela kanjani impilo yengane yakho ngezeluleko eziphephile kanye nokuqondiswa kodokotela.
Zitholele yonke into mayelana nokuhlolwa kokukhulelwa, ukuthi zisetshenziswa kanjani, izinhlobo, izinto ezingelona iqiniso kanye nezimbi. Landela imiyalelo ukuze uthole imiphumela enembile nethembekile.
Thola ukuthi kuphephile yini ukudla amakinati ngesikhathi sokukhulelwa. Funda izinzuzo, ubungozi kanye nezincomo ezisekelwa izifundo zesayensi.
Thola izimbangela zobuhlungu be-groin ngesikhathi sokukhulelwa futhi ufunde zonke izindlela zokuyikhulula ngokuphepha. Funda kabanzi lapha!
Thola izingubo zokubhukuda ezihamba phambili zabesifazane abakhulelwe. Imiklamo ehlanganisa induduzo nesitayela ukuze ibukeke imnandi ngesikhathi sokukhulelwa.
Thola izinguquko kumama nasekukhuleni kwengane phakathi nenyanga yesi-4 yokukhulelwa. Iseluleko nokunakekela lesi sigaba esibalulekile sokukhulelwa.
Thola ukudla okuluhlaza okufanele ukugweme ngesikhathi ukhulelwe, ubungozi bakho kanye nendlela yokuvimbela izifo ukuze uqinisekise impilo yengane yakho.
Thola ukukhalipha ezinganeni, ukuthi zisekela kanjani ukukhula kwazo nokuthi yiziphi izimpawu ezingabonisa izinkinga zemizwa. Ulwazi olubalulekile lwabazali.
Thola ukuthi ungazivikela kanjani futhi uhlale unethezekile phakathi nokukhulelwa ngezinsuku ezishisayo. Amathiphu abalulekile okukhipha amanzi, ukugqoka nokudla ngendlela efanele.
Zitholele ukuguqulwa komzimba okumangalisayo kowesifazane okhulelwe amawele amathathu, ngezithombe nemininingwane mayelana nezinselelo zokukhulelwa okuningi.
Zitholele imidlalo engcono kakhulu ye-Baby Shower futhi wenze iphathi yakho ingalibaleki. Zithokozise nezivakashi zakho ngale mibono emangalisayo!
Hlela ishawa yengane engalibaleki ngemidlalo emnandi neyokuqala. Yenza zonke izihambeli zakho zihleke ngale mibono yobuciko!
Thola ukuthi ungasihlela kanjani isikhathi esingcono kakhulu sokuba nezingane, kusukela ekubonisaneni nodokotela kuya ezinsukwini ezivundile kanye nezincomo zezempilo.
Zitholele ukuthi ungayihlela kanjani ishawa yengane engalibaleki, enemibono yokuhlobisa, izipho, imidlalo nokunye okuningi. Yenza lolu suku lube umcimbi oyingqayizivele!
Thola ukuthi yiziphi izifo eziyingozi kakhulu ngesikhathi sokukhulelwa, ukuthi ungazivikela kanjani futhi uvikele impilo kamama nengane.
Zitholele yonke into mayelana ne-Prenatal Test VII ukuthola isifo sikashukela ngesikhathi sokukhulelwa phakathi kwamaviki 24 kanye nama-28 okukhulelwa futhi ugweme izinkinga ezinkulu.
Zitholele amathuba okufuna ukukhulelwa ngamaqanda anikelwe, ubungozi bezokwelapha nezokuziphatha, kanye nomkhawulo weminyaka onconyiwe wale nketho yokuzala.
Thola ukuthi kungani i-biometry yegazi ibalulekile ngesikhathi sokukhulelwa. Funda ukuthi ungayithola kanjani i-anemia kanye nezifo nokuthi kufanele ukwenze nini ukuze uzinakekele wena nengane yakho.
Isiraphu ye-agave iyi-sweetener yemvelo okufanele ithathwe ngokulinganisela ngesikhathi sokukhulelwa
Kuyinto evamile ukuba nokwesaba okuthile nokungazethembi phakathi nokukhulelwa kwakho kokuqala.
Ama-Enzymatic exfoliants aphelele futhi aphephile uma kuziwa ekunakekeleni isikhumba sakho ngesikhathi sokukhulelwa
Ingabe ikhona ingozi yokuthola i-toxoplasmosis ngokudla uju ngesikhathi sokukhulelwa? Siphendula lo mbuzo ukuze sisule ukungabaza kwakho
Yimuphi umehluko phakathi kokuzalwa kwemvelo nokuzalwa ngendlela yezokwelapha? Sikhuluma ngabo e-Bezzia ukuze ube nombono ophelele.
Baningi ochwepheshe abahilelekile ekuzalweni komntwana. Zitholele 4 imisebenzi ehlobene nokukhulelwa kanye nokubeletha
Sizohlaziya ukuthi yini i-moxibustion ngesikhathi sokukhulelwa nokuthi yiziphi izinzuzo lolu hlobo lomkhuba wemvelo olungaletha umntwana ozayo.
Sikunikeza amaqhinga angcono kakhulu okukhulelwa okokuqala. Siyaqiniseka ukuthi eziningi zazo sizozithola kahle.
Izici ezihilelekile ekucindezelekeni kwangemva kokubeletha ziphakathi kwezinhlobonhlobo futhi okumelwe zicatshangelwe lapho kwelapha le nkinga.
Zingaki izinsuku ongaba nezifinyezo ngaphambi kokubeletha? Umbuzo wenkanyezi futhi konke kuzoncika ohlotsheni lokufinyela.