Umhlahlandlela ophelele wokusiza ingane yakho ibhekane nokugconwa ngokubukeka kwayo ngokuzethemba nangokuzethemba
Thola futhi ubhekane nokugconwa nobuxhwanguxhwangu. Amasu ezingane, imindeni, kanye nezikole ezithuthukisa ukuzethemba nokuzethemba.
Thola futhi ubhekane nokugconwa nobuxhwanguxhwangu. Amasu ezingane, imindeni, kanye nezikole ezithuthukisa ukuzethemba nokuzethemba.
Ubufakazi obuvela eSpain, inkulumo-mpikiswano eku-inthanethi, kanye nesinqumo esiqaphela amalungelo omama bokutholwa mayelana nekhefu labazali. Okhiye bokuzulazula ebudlelwaneni obuyinkimbinkimbi.
Izimpawu, izimbangela, kanye nokwelashwa kwe-OCD yobuntwana. Sula imihlahlandlela yokuhlinzeka ngokusekela ngaphandle kokuqinisa amasiko kanye nesikhathi sokufuna usizo.
Yini ehlala injalo lapho izingane zakho zihamba ekhaya nendlela yokuzivumelanisa nezimo. Amathiphu, izinqubo, nezikhiye zesidleke esinokuthula nesibopho esiqinile. Chofoza futhi uthole.
Amasu angempela nemibono yomama abasomabhizinisi: hlela isikhathi sakho, khetha indawo, sebenzisa ubuchwepheshe futhi ukhule ngaphandle kokudebeselela impilo yomndeni wakho.
Hlobisa nezingane: imibono elula, eqhubekayo, nephephile. Ubuciko, amathiphu aqondene negumbi, kanye nogqozi ngezithombe namavidiyo.
Khetha futhi uqashe umzanyana osemusha ngokuphepha: imibuzo ebalulekile, imithetho, umthetho kanye nezeluleko ezisebenzayo zomndeni wakho.
Ukuhlobisa igumbi lokulala lezingane zakudala: imibala, ifenisha, ukukhanyisa, namathiphu asebenzayo. Thola ugqozi ngemibono elula futhi udale indawo ebukekayo.
Funda ukuqaphela uma ucindezela izingane zakho, imiphumela yalokhu kucindezela, nokuthi ungazikhuthaza kanjani ngaphandle kokuzilimaza. Izimpawu, imiphumela, neziqondiso ezisebenzayo zekhaya elinempilo.
Funda ukubekela imingcele futhi usabele ngokuzola, ngenhlonipho nangokuzethemba lapho ugxekwa ngomzali wakho. Amasu asebenzayo kanye nezibonelo zangempela zokuphila.
Baphenya icala elingaba khona lobuxhwanguxhwangu esikoleni e-La Guijarrosa: izivumelwano ezenziwe zasebenza, ukuqhubeka kwe-Civil Guard kanye nempendulo evela kuNhlangano Yabazali.
Indlela yokuhlobisa igumbi lokulala lezingane elihlanganyelwe: inhlangano, izindawo ezikhethiwe zengane ngayinye, imibhede, nesitayela. Izixazululo zangempela neziphephile zanoma iyiphi indawo.
Ungakhuluma kanjani nezingane ngezinhlekelele nezinhlekelele. Ngokweminyaka, imizwa, izinsiza, nokusekelwa. Iseluleko esicacile, izibonelo, nezimpawu eziyisixwayiso.
Inhlonipho nokuvuma ekugoneni nasekuqabuleni izingane. Amathiphu asebenzayo, izinzuzo zothando, nokuvimbela ukuhlukumeza. Umhlahlandlela wemindeni.
Izinzuzo zokukhulisa osemusha kanye nezikhiye zokujabulela lesi sigaba. Ukuxhumana, imingcele, nokuzinakekela ukuze uthole ubudlelwano obuqinile.
Lonke ulwazi mayelana ne-Anaga Traditions Market: amashejuli, imisebenzi, amakhonsathi namathiphu okuya eSan Andrés.
Uhlelo lwemikhosi yase-San Martín: amashejuli, amakhonsathi namasiko e-Huesca, e-Monfarracinos, e-Irurtzun nase-Lascuarre.
Imibono ewusizo, inhlangano, nokuphepha ekamelweni lengane yakho. Imibala, ukukhanyisa, ifenisha, nesitoreji esikhula nengane yakho. Thola ugqozi lapha.
Abantu abasha abaneminyaka engu-14 kuya kwengu-18 babhalisa amarekhodi aphansi otshwaleni, ugwayi, nokusebenzisa insangu eSpain. Idatha, amaphuzu abalulekile, nokuthi kungani lokhu kushintsha.
Ingcindezi nezikhathi ezibambezelekile? Thola ukuthi kungani kwenzeka, nini ukuxhumana nodokotela, nokuthi ungawulawula kanjani umjikelezo wakho ngemikhuba esebenzayo.
Hlobisa igumbi lengane yakho ngesabelomali: Amaphrojekthi e-DIY, izixazululo zesitoreji, ukukhanya, namaphathi angabizi kakhulu. Imibono emihle, ephephile, nesebenzayo.
Zitholele izizathu namasu okukhulisa izingane ngesiyalo esihle: imingcele enenhlonipho, ukuzethemba, namakhono okuphila.
Imibono yemibhede yezingane: amatimu, isitoreji, ukufunda, nokuphepha. Thola ugqozi futhi wandise isikhala segumbi elihle nelisebenzayo.
Zitholele izitayela nemibono yamagumbi ezingane: izindawo, imibala, ukuphepha, ukuhlela, kanye nefenisha eguquguqukayo. Thola ugqozi futhi udale idizayini ephelele.
Thola izimpawu zobunzima bokufunda ezinganeni, izimbangela zabo, kanye nezixazululo. Umhlahlandlela osebenzayo wokutholwa kusenesikhathi nokusekelwa ekhaya nasesikoleni.
Uhlelo lwezinsuku ezingu-7, izinqubo, namathiphu okuphepha ukusiza ingane yakho ilale kangcono ngaphandle kokukhala. Izeluleko ezifanele iminyaka nezindlela ezimnene.
Amathiphu nemikhuba yokuba ngumama ojabule: ukuzinakekela, imingcele, ukuxhumana komndeni, nokuphila kahle ngokomzwelo. Izikhiye ezisebenzayo nezingokoqobo.
Hlobisa igumbi lokulala lengane ngamazoni, imibala, ukukhanya, nokuhleleka. Imibono esebenzayo, ephephile, nenhle yokudala isikhala esikhula nengane yakho.
Omama ababili ePuerto Rico babekwe icala lokushiya izingane zabo zodwa ezindlini ezingahlanzekile. Izinsuku, amacala, ibheyili, kanye nezimpendulo zeziphathimandla.
U-Corberó usesigabeni sokugcina. Ubonwe e-Buenos Aires, kodwa ithimba lakhe liphakamisa ukuthi uzobelethela eSpain. Imikhondo yakamuva nokusabela.
UKate del Castillo ubonise ingane ezelwe kabusha, kwaqubula inkulumo-mpikiswano ngokuthi iyini, isetshenziselwa ini, nokuthi lesi sigameko senzeke kanjani eSpain naseYurophu.
Linganisa umsebenzi nomndeni nezinqubo, imingcele, namalungelo. Amasu asebenzayo okunciphisa ukucindezeleka nokuthuthukisa inhlalakahle yakho. Qala namuhla!
Ukukhetha umbala ophelele wekamelo lokulala lengane yakho: isayikholoji yemibala, inhlanganisela, upende onempilo, namathiphu asebenzayo wokuwulungisa.
Ongakusho enganeni yakho: uthando, ukwethembana, imingcele, nezinsiza zokuxhuma nokukhulisa ngokuthula.
INkantolo Ephakeme iyasivuma isigwebo sasejele kanye nesinxephezelo somkhuzi we-Mossos d'Esquadra ngokuhlukumeza iphoyisa lesifazane ngemva kokukhulelwa. Amaphuzu abalulekile esinqumo kanye nemithelela yaso.
Kusayinwe abantu abangaphezu kuka-3 000 eBenacazón ngemva kokuba umpristi enqabe ukuthi uNoelia, one-Down syndrome, kufanele abe unkulunkulukazi. Umbhishobhi omkhulu uyalicubungula leli cala.
Okunamathiselwe Ukukhulisa Izingane Ezisanda kuzalwa: Ukubambisana Okuvikelekile, Ukuncelisa Ibele, Ukugqoka Izingane, kanye Nokulala Ngokuhlanganyela Okuphephile. Umhlahlandlela ocacile futhi osebenzayo wengane yakho.
Thola ukuzinza ngokomzwelo ekhaya nasesikoleni ngamasu angaguquki, imisebenzi, nezivumelwano. Isiqondiso esiwusizo semindeni.
Imibono eshibhile nephephile yamakamelo okulala ezingane. Yonga imali, zuza isikhala, futhi wenze ngendlela oyifisayo ngesitayela emakamelweni amancane noma okwabelwana ngawo.
Izifundo eziguqulayo zokuba ngumama: uthando lwangempela, imingcele, ukuzinakekela, inethiwekhi yokusekela, ubukhona, kanye nokuvumelana nezimo. Umhlahlandlela osebenzayo nothembekile.
Ungasenza kanjani isikhathi esihle nezingane zakho: ubukhona, ukudlala, izinqubo, nezikrini ezimbalwa. Izinzuzo kanye nemibono elula, esebenzayo okufanele isetshenziswe namuhla.
Amasu angempela okulinganisa ukuba ngumama nomsebenzi: inhlangano, ukusekelwa kwengqondo, namathuluzi asebenzayo. Iseluleko esicacile nesisebenzisekayo.
Indlela ubulili obushintsha ngayo ngemva kokubeletha nokuthi yini okufanele uyenze: isikhathi, ubuhlungu, ukugcoba, ukuvimbela inzalo, ukuncelisa, i-pelvic floor, kanye nezeluleko ezisebenzayo.
Thola izinzuzo, izingozi, kanye nezinyathelo ezibalulekile zokuphepha zokuba umama ngemva kweminyaka engama-40. Umhlahlandlela ocacile wokukusiza unqume, uzinakekele, futhi umzali ngokuthula kwengqondo.
Amagugu ongawadlulisela ezinganeni zakho ngezibonelo, imidlalo, nezeluleko. Fundisa ngenhloso, ngozwela, nangokungaguquguquki.
Umhlahlandlela osebenzayo wekhaya elivumelanayo: ukukhanya, umbala, ukuhleleka, izitshalo, nemikhuba yomndeni. Guqula ikhaya lakho libe yindawo ethokomele.
Thola ukuthi kungani ukuba nesandla esiqinile kungasebenzi nokuthi ungasebenzisa kanjani imingcele ezwelayo kanye nesiyalo esihle ukuze uthuthukise ukuphilisana nokuzethemba.
Umhlahlandlela wokuhlobisa usuku lokuzalwa lwezingane: amatimu, imidlalo, amadokodo ezithombe, namaswidi okubungaza ekhaya noma ngaphandle.
Umhlahlandlela ophelele: izidingo, inkontileka, Ukuvikeleka Komphakathi, inhlolokhono, namathiphu abalulekile okukhetha nokuqasha umzanyana ngokuphepha.
Umhlahlandlela osebenzayo wokuqinisa amasosha omzimba: ukudla okunomsoco, ukulala, ukuzivocavoca, i-microbiota, i-hydration, inhlanzeko, nokuningi. Amathiphu abalulekile omndeni wonke.
Umhlahlandlela wencwadi ethi Never Give Up: Ugqozi, amathiphu, namasu okusiza izingane zakho ukuthi zifunde kangcono futhi zibhekane nezivivinyo ngokuzethemba.
Umhlahlandlela weminyaka othize wokugxilisa isibopho: imisebenzi, imikhawulo, izivumelwano, namaphutha okufanele agwenywe. Amathiphu asebenzayo namathuluzi okuphila kwakho kwansuku zonke.
Yini eyaholela u-Diane Keaton ukuthi athole eneminyaka engu-50: izizathu zangempela, umongo, nokuthi wayishintsha kanjani impilo yakhe.
Umhlahlandlela osebenzayo wokubuyela kahle esikoleni: izinqubo, imisebenzi, imizwa, nokuphepha. Imibono ecacile yemindeni enezingane.
Izimbangela zokucindezeleka ezinganeni, izimpawu, nendlela yokusiza ekhaya nasesikoleni. Iseluleko esisebenzayo kanye nesikhathi sokufuna ukwesekwa kochwepheshe.
Iminyaka efanele yokuqala ukususwa kwezinwele: izindlela eziphephile, izinganekwane, nokunakekelwa. Umhlahlandlela osebenzayo oneseluleko se-dermatological.
Imibono yamagama ezingane zabafana zangempela nezingasoze zabuna: okufushane, okuqinile, isi-Basque, nokuningi. Izincazelo namathiphu okukhetha igama eliphelele.
Zitholele amanye amagama amantombazane anezincazelo, izitayela, namathiphu asebenzayo wokukhetha igama elihle ngaphandle kokuwela emfashinini.
I-Ajenda Yezinsuku Zenethiwekhi YaseYurophu e-Lorca nase-Utrera: izinkambo, i-VR, nemibukiso. Bona izinsuku, imicimbi yamahhala, nenkomfa yamazwe ngamazwe.
Indlela ogogo nomkhulu abayicebisa ngayo imfundo: izindinganiso, ukusekela, imingcele, kanye nemisebenzi yesibopho somndeni esiqinile.
Konke mayelana noMkhosi Wamaphakathi Nekwindla: izinganekwane, amakhekhe enyanga anempilo, nokuthi ugujwa kanjani e-China, Hong Kong, Vietnam, Canada, naseMadrid.
Imisebenzi yasehlobo engaphezu kuka-120 yezingane: ekhaya, ngaphandle, nasedolobheni. Imibono esebenzayo yehlobo lomndeni ongenakulibaleka.
Sula imingcele, uzwela, kanye nemiphumela esebenzayo yokunqanda ukuhlukunyezwa kwezingane nokuxhashazwa ekhaya. Umhlahlandlela osebenzayo, wesinyathelo nesinyathelo.
Konke mayelana neshawa yengane ka-Claudia Martín: itimu yezinyosi, izivakashi, imenyu ye-Oaxacan, nesimemezelo segama lendodana yakhe.
U-Garbiñe Muguruza uqinisekisa ukuthi ulindele ingane yakhe yokuqala no-Arthur Borges futhi ubonisa iqhubu lakhe ku-Instagram; ukusabela kanye nemininingwane yempilo yakhe entsha.
U-Rihanna umemezela ingane yakhe yesithathu nge-ASAP Rocky: igama, usuku, nemininingwane evela ku-Instagram post. Funda indaba kanye nelungu elisha lomndeni.
U-Bon Jovi ubungaza ukufika kwengane ka-Jake noMillie Bobby Brown, etholwe kuleli hlobo. Imininingwane, ukusabela, nokuzibophezela kwabo kubumfihlo.
Umehluko, izibonelo, namasu okukhuthaza ukubambisana nokuzibophezela emndenini. Izikhiye ezisebenzayo zokuphilisana ngokuvumelana.
Inkantolo yaseCordoba yamemezela ukuthi umntwana ongeyena oshade naye angatholwa ngemva kokulahlwa; wazalwa ngaphambi kwesikhathi futhi usesikhundleni sokutholwa.
Ukugcina ubudlelwano bebanga elide nobaba: Izinqubo, ubuchwepheshe, izimpawu eziyisixwayiso, nokuxhumana komndeni ukuze kube nesibopho esiqinile.
Izinzuzo, izinselele, kanye nezinganekwane zokuncelisa. Ukubambisana, impilo yengqondo, nokwesekwa okungokoqobo ngokombono we-ecosystem.
Isonto lesi-6: Ukushaya kwenhliziyo yengane, ubukhulu bombungu, izimpawu, nokuhlolwa. Amathiphu nezimpawu eziyisixwayiso ukuze uzinakekele kangcono.
Lo mbhangqwana umemezela ingane yawo yokuqala emasontweni ambalwa ngaphambi komshado wabo eSanlúcar. Imininingwane yokukhulelwa, umcimbi, nesimo somndeni.
Kufanele ukhulelwe kangaki futhi? Isikhathi, ubungozi, namathiphu okuhlukanisa abazalwa kanye nokunakekela impilo yakho neyengane yakho.
Hlela ukukhulelwa kwakho ngokuphepha: ukuhlolwa, imikhuba, i-folic acid, izikhathi ezifanele, nezindlela zokubambezela noma ukufeza ukukhulelwa.
Qhathanisa iminyaka yakho yama-20, 30s, nama-40s: ubungozi, izinzuzo, izivivinyo, nokunakekelwa. Umhlahlandlela ocacile wokunquma ukuthi ungaba nini umama ngolwazi olwengeziwe.
Ukukhulelwa kuka-Bahar kuzamazamisa Ukuzalwa kabusha: ukungabaza ngomshado, isipho ku-Evren e-US, kanye nokungezwani noTimur. Thola ukusonta kokhiye.
Umhlahlandlela we-Trimester-by-trimester: ukuphepha, izikhundla, kanye nesikhathi sokugwema ucansi. Izinganekwane namathiphu ocansi oluphephile.
Ukusuka kokuvalelisa ukuya kumngane kuye ezifundweni zika-Marina, ukubhekana ngeziqu zamehlo ku-Buñuel Challenge, kanye nokuhlukana okungenzeka kweMilan noGallego. Izihluthulelo zobungane namuhla
Thola ukuthi kungani ingane yakho ingabelani nokuthi ungalukhuthaza kanjani uzwela nokushintshana ngaphandle kokuphoqa. Amasu ahloniphekile, imidlalo, namathiphu emindeni.
Funda ukubeka imingcele ecacile nenenhlonipho. Amathiphu, izibonelo, nezinye izindlela ngaphandle kokumemeza noma ukujezisa ngokuba umzali omuhle.
Umhlahlandlela wokubona ukwesaba kwezingane, izimpawu eziyisixwayiso, nokwelashwa okusebenzayo. Amathiphu awusizo ukusiza ingane yakho ilawule ukukhathazeka.
Umhlahlandlela Osebenzayo: Isijeziso Esihle, Imikhawulo, kanye Nokuziphatha Ngenhlonipho. Amathiphu asebenzayo, angenabo ubudlova nezindlela zokuba umzali ezingcono.
Kuqinisekisiwe: U-Enrique Iglesias no-Anna Kournikova balindele ingane yabo yesine. Imininingwane mayelana nokukhulelwa, impilo yabo e-Miami, nezinhlelo zomndeni zomculi.
Qonda izinguquko ezingokomzwelo lapho uneminyaka engu-2 nokuthi ungasingatha kanjani ngokuthula ukucasuka, ukwesaba, kanye nemingcele. Amathiphu abalulekile nezimpawu eziyisixwayiso.
Umlingisi umemezela ukuzalwa kukaLeón futhi ubonga iqembu likaPozuelo nodadewabo uMarga. Wabelana ngendaba ku-TV nokuthi yimaphi amaphrojekthi anawo ngokulandelayo.
Amaphoyisa ayakuchitha ukuthunjwa kwengane yaseCalifornia futhi abophe abazali ngokubulala. Funda umugqa wesikhathi nokuthi unganikela kanjani ngolwazi.
Izinsuku, uhlelo, kanye nemisebenzi ye-La Melonera e-Arganzuela. Uhlelo e-Madrid Río, uhlanga, o-DJ, kanye neMisa Yentombi yasePuerto. Ukungena kwamahhala.
UMillie Bobby Brown noJake Bongiovi bamemezela ukutholwa kwengane yentombazane futhi bacela ubumfihlo. Funda ukuthi wabelane ngani kanye nendaba yabo eholela kukho lapha.
Izinganekwane nezivivinyo zangempela zokuthola ukuthi ingane yakho ingumfana noma intombazane. Izindlela zasekhaya, i-ultrasound, nokuhlolwa kwegazi, kuchazwe ngokucacile nangokuphephile.
Ukuboshwa kwakamuva, ukuqulwa kwamacala, kanye nokugwetshwa kokuhlukunyezwa kwezingane ngokocansi, kanye nemihlahlandlela ebalulekile yokuvimbela ku-inthanethi kanye nesimo sasekhaya.
Zitholele zonke izinzuzo zeThikithi Lokunakekela Izingane, elinezinzuzo eziningi zebhalansi yokuphila komsebenzi womndeni nokonga enkokhelweni yanyanga zonke.
Zitholele ukuthi iziphi izakhiwo ze-Oedipus ne-Electra, ukuthi zithinta kanjani ukukhula kwengane, nokuthi abazali bangazilawula kanjani ngendlela enempilo.
Funda ukuthi ungazixoxela kanjani izingane izindaba ngomdlandla nangobuhlakani. Zitholele amasu angcono kakhulu okwenza yonke indaba ingalibaleki.
Ufuna izipho zikaValentine ngomzuzu wokugcina? Ungakhathazeki, sikunikeza imibono ethile ukuze ukwazi ukumangaza umlingani wakho ngendlela ejabulisayo
Thola ukuthi ungenza kanjani inguquko ukusuka ku-purees uye kokuqinile ekudleni kwengane yakho ngezeluleko ezisebenzayo, ukugwema amaphutha nokuhlonipha isigqi somntwana wakho.
Funda ukuthi ungakhuluma kanjani nezingane zakho mayelana nezidakamizwa ngendlela ehambisana neminyaka nesebenzayo. Iseluleko esiwusizo sabazali.
Zitholele amagama esiJapane ahlukile, agcwele izimpawu nesiko. Khetha igama elifanele ingane yakho ngalezi zinketho ezikhethekile.
Zitholele ukuthi ishadi lesiShayina lisebenza kanjani ukubikezela ukuthi ulindele umfana noma intombazane. Yazi umsuka wayo, ukusetshenziswa kanye nezinganekwane ezihambisana nayo. Thola lapha!
Thola izinzuzo nezingozi zokulala ndawonye, indlela yokukwenza ngokuphepha kanye nomthelela wako emndenini. Konke mayelana nalo mkhuba wasendulo wokuzalanisa!