Izinzuzo zokulala okufushane: lokho okushiwo yisayensi
Zitholele izinzuzo zokulala kancane nokuthi ungazithatha kanjani ngendlela efanele, ngokuya ngesayensi yamanje.
Zitholele izinzuzo zokulala kancane nokuthi ungazithatha kanjani ngendlela efanele, ngokuya ngesayensi yamanje.
Thola ukuthi kungani amapuleti okhuni amise okwesilwane kuyinketho engcono kakhulu yokwenza isikhathi sokudla sibe mnandi futhi siphephe.
Zitholele izinketho zokudla kwephathi okujabulisayo, okumnandi, nokunempilo okuzothandwa izingane.
Zitholele amathiphu abalulekile nemihlahlandlela yokukhuthaza inhlanzeko yomuntu siqu ezinganeni futhi uqinisekise inhlalakahle nempilo yazo. Thuthukisa imikhuba ebalulekile!
Thola ukuthi ungasebenzisa kanjani i-saline solution ezinganeni ukuhlanza amakhala namehlo abo. Gcwalisa umhlahlandlela wezinzuzo, isicelo namafomethi atholakalayo.
Zitholele ubhavu weshawa we-Pop Up, olungele izingane. Iyagoqeka, iphephile futhi inethezekile, ilungele amakhaya angenawo ubhavu. Thola izinzuzo zayo!
Thola ukuthi ungawageza kanjani kahle ikhala lomntanakho. Gcwalisa umhlahlandlela wesinyathelo ngesinyathelo kanye nezinzuzo zempilo yakho yokuphefumula.
Zitholele ukuzivocavoca okuhle kakhulu ngebhola ukuqinisa i-pelvic floor ngesikhathi sokukhulelwa futhi ulungiselele ukuzalwa okulula nokuphephile.
Thola ukuthi ungalungisela kanjani izingane ama-croquette elayisi nezinhlanzi, iresiphi emnandi egcwele izakhamzimba ezibalulekile ekukhuleni kwazo.
Zitholele uhlu oluphelele lwezinto ezibalulekile zosana olusanda kuzalwa: ukudla, inhlanzeko, ukuphumula kanye nokuthutha. Konke okudingwa ingane yakho!
Zitholele indima ebalulekile ye-amniotic fluid ekukhulelweni, imisebenzi yayo, imibala, nokuthi yini okufanele uyenze uma ubona ukuvuza okungavamile. Thola manje!