Esontweni lama-21 lokukhulelwa, kungahle kubhekwe lokho usesigabeni sesibili sokukhulelwa kwakho, uyozizwa ujabulile futhi usuthi, yize kwesinye isikhathi ukhathele futhi uzama ukuthola izindlela ezintsha zokugcina ibhalansi ngoba ivolumu yesisu sakho ayiyeki ukukhula, ngenxa yokwanda kwevolumu yesibeletho. Ngokuqondene nengane, uhlelo lwayo lokugaya luyakhula, kuze kufike ezingeni lokuthi ithumbu elincane lingathola izakhamzimba ezincane kakhulu; yebo: ukudla kwayo kuvela ikakhulu ku-placenta futhi kufinyelela kukho ngentambo yenkaba.
Iqokomisa ukwakheka kwezitho zocansi udokotela wezifo zabesifazane wakho azokuthokozela kakhulu kwi-trimester ultrasound yesibili: ebafaneni, amasende ehlela esikrinini bese emantombazaneni kwakhiwa isitho sangasese sowesifazane. Ukukhulelwa komuntu kuyathakazelisa, yize sengikuphindile lokhu kaningana, ngisahlabeka umxhwele ngoshintsho olukhulu oluguqula leliqoqo lamaseli akha umbungu, okuthi kamuva kube yimbungu futhi emva kokuzalwa kuzoba ingane yakho. Kubalulekile futhi ukuqaphela ukuthi umzimba (umnkantsha wethambo ikakhulukazi) usuvele wakhe amangqamuzana abomvu egazi.
Uma manje ucabanga ukuthi ukunyakaza akukuvumeli uphumule ebusuku, kulinde ukuthi kukhule ngokwengeziwe futhi kuhlale iningi lomgodi wesibeletho :), kodwa akuyona into ongeke ukwazi ukudlula kuyo, ngoba into eqiniseke kakhulu ukuthi ngaphezu kokungakhululeki uzozizwa njengomama ogcwele nowesifazane onamandla. Futhi into enhle kakhulu ukuthi usuyakuqaphela ukukhahlela okuncane ukuthi 'izokunikeza khona', ukuzwa okuhle okumiselela lolo hlobo lwebhamu olibonile ngaphakathi, futhi bekungelutho ngaphandle kwengane eshibilikayo nokwenza ukunyakaza okuhlukahlukene. Inesisindo cishe esingu-330 amagremu, futhi silinganisa ngamasentimitha angama-27.
Izinguquko nakumama
Nengane enamasonto angu-19 (khumbula ukuthi ukubala ubude besikhathi sokukhulelwa usuku lokuqala lokuya esikhathini lokugcina, kodwa ukukhulelwa kwenzeka ngemuva kwezinsuku eziyi-15). Ungazizwa unesidingo sokuthenga izingubo zokubeletha (lawo mabhulukwe anokhalweni olunwebeka awasabanzi ngokwanele, futhi phezulu okuxegayo sekuqala ukuqina, kanye nokufuna amaphenti akhethekile nobhodisi. Ukuzuza kwesisindo kuyinto ejwayelekile, inqobo nje uma kungeqisi, naka umbelethisi, udle okulinganiselayo y vivinya umzimba ngokulingene.
Emini thatha isihlwathi (uma ungumuntu omusha, izingane ezisendlini zinika umsebenzi) ngoba ungahlupheka ukuqwasha ebusuku. Ezinye izitho zakho kuzodingeka ukuthi ziphinde zikulungele ukukhula kwesibeletho sakho: amathumbu ayanyakaza, isinye sicindezelwe. Noma ikuphi ukungakhululeki okuphawulayo ngakho kuvamile ngokuphelele. Izikhalazo ezivame kakhulu ukuntuleka kokulala ebusuku, ukukhathala, nobuhlungu obubangelwa yingxande yomjikelezo oyindilinga.
Esontweni lama-21, intoby lapho kubonakala kudingekile futhi kufanelekile.