Ukuvakasha kwehlobo nezingane? Mhlawumbe yebo, landela iseluleko sethu

Uhambo-izingane-entabeni-ehlobo

Ucabanga ngezingane nangamaholide ehlobo, bese uzihlobanisa ngokushesha nezindlu zangasese echibini noma olwandle, mhlawumbe futhi nge-ayisikhilimu, ukuhamba, ukuvakashelwa kwamasiko, futhi ikakhulukazi nesikhathi esiningi somndeni. Kodwa-ke, futhi yisikhathi esihle sokusondeza imvelo kwabancane, sithathe uhambo lokuvakasha ezintabeni.

Kepha ukubhekelwa okuningana okuphathelene nokuphepha kufanele kubhekelwe, njengokugwema amahora ashisa kakhulu, ukukhetha umzila noma ukuvimbela izingozi.

Akunabudala obuphansi bokuhamba izintabaManje, uma omncane engaphansi kweminyaka emithathu ubudala, kuzodingeka ukuthi uwuthwale ngesikhwama sohlobo lwe-'ergo '(kimi inketho ehlekisa kunazo zonke) noma enye eqinile yalokho esivame ukuzibona lapho siphuma baye ensimini futhi bahlangane nemindeni abathatha izingane zabo ezincane.

Futhi ngokusobala abukho ubuningi beminyaka, yize ngemuva kweminyaka eyishumi izingane zakho zizoqala ukukhetha ngokukhetha ngezinto ezizithandayo. Kunengqondo ukuthi uyayithanda iMvelo futhi ufuna ukusabalalisa intshiseko yakho kuwo wonke umndeni; kepha futhi kufanele uhloniphe ukuthanda kwezingane, noma okungenani ushintshe imisebenzi oyiphakamisayo neyabo. Ngemuva kwakho konke, ukuxhumana nendawo yemvelo kuvame ukuzuzisa kakhulu, kepha nenjabulo yokwazi ukuthi abazali bakho bayakucabangela.

Uhambo-izingane-intaba-ihlobo3

Ukuhamba izintaba nezingane: ukulungiselela.

Kufanele ulungiselele umzila kusengaphambili: ungakwenza uma uyazi indawo kahle, Yize kulezi zinsuku ungathinta amabhulogi amaningi namawebhusayithi akhethekile ngokuvakasha nezingane futhi azokusiza ukuthi uhlele kahle uhambo lwakho.. Okwesibili, uma izingane zingaphansi kweminyaka eyi-14, kufanelekile ukubala izikhathi nebanga lokuhamba kahle, ngoba kuyabacasula ukuthi kuba sebusuku ngenkathi uhamba, noma ukuhamba ngaphezu kwalokho abangakwenza ngenxa yomzimba wabo condition.ikhawulelwe ngaphezu kweyakho.

Futhi uma ukhuluma ngezikhathi, nganoma yisiphi isikhathi sonyaka kufanele ubheke isikhathi sokuhamba: ngokwesibonelo ehlobo imizila kufanele iqale ngo-7 ekuseni noma ngo-6 ntambama (ukuze uvikele okungenzeka ukushisa), ukuthi izimo ibanga lokuhamba, kepha kungukuthi uma besebancane (bengaphansi kweminyaka eyi-10 ubudala) bangakwazi ukuhamba ngaphezu kwamakhilomitha ayi-8/10.

Izinsizakusebenza nezinhlinzeko zohambo.

Uzodinga ubhaka omncane ngamunye lapho uzofaka khona ikepisi likakotini ne-visor enkulu (uma inezembozo zezindlebe nezentamo, kungcono), amasokisi nesikibha esisele, futhi uma ulindela ukwehla kwamazinga okushisa endaweni, isikhathi noma indawo, ijakhethi elula kakhulu. Zama ukuthi ngamunye unebhodlela lamanzi, ucezu lwesithelo, nezinto abathanda ukuzenza ezintabeni kube yisikhathi esiyingqayizivele: ikhampasi, ukukhulisa ingilazi ukubheka izinambuzane, imephu yezingane zabo, njll.

Ngaphezu kwalokho, abantu abadala kuzodingeka baphathe amalungiselelo okudla ozokwenza, namanzi amaningi. Ngincoma ama-sandwich, izithelo, amantongomane (kuphela ngaphezulu kweminyaka engu-5/6 ukugwema ukuminyana) noma amabha okusanhlamvu. Yenza indawo esikhwameni esikhulu esikhwameni sesandla esiqukethe i-gauze, isibulala-magciwane, isamente, isikelo esincane, isidambisi sezinhlungu uma kungenzeka baphathwe yikhanda, i-aftersun, ukuxosha izinambuzane namafutha ukunciphisa ukuvuvukala uma kwenzeka betinyelwa; futhi ngaphezu kwakho konke ukhilimu we-sunscreen ngesihlungi se-UV. Beka amalambu amabili noma amathathu uma ingxenye yendlela ebuyayo kulapho sekuqala ukuhwalala, necebo lendawo uma ungazi. Qiniseka ukuthi iselula yakho ishajeke ngokugcwele.

Izicathulo ezinhle kakhulu zokuhamba ngezintaba, kepha amanye amateki angasetshenziselwa ukuhamba ngezinyawo endaweni efinyelelekayo engenawo umqansa omkhulu. Zama njalo ukukwenza kube okhethekile, ikakhulukazi uma ucabange ukuthi umndeni wakho uzokwenza lo msebenzi kaningi. Izingubo ezinhle kakhulu yilezo ezikhululekile kubo futhi eziphefumula; Ngokuphathelene nalezi zamuva, indwangu enhle kakotini kwesinye isikhathi iphefumula kangcono kunaleyo eklanywe ngokukhethekile, ngoba imicu yokwenziwa inganikeza ukushisa.

Ukuvakasha kwehlobo nezingane? Mhlawumbe yebo, landela iseluleko sethu


Yini oyidingayo ukuhamba ezintabeni nezingane?

Yebo, ngaphezu kokuzilungiselela, udinga ukuqonda, ukubekezela nokuhlonipha izidingo zabancane. Angibazi ubudala bengane yakho ngayinye kepha kunezingane ezi-4 ezihamba kaningi, ezinye ezinhlanu eziphazanyiswa yimbali ngayinye nesilwane ngasinye; kukhona ikhilomitha eli-5 eligijima amakhilomitha ayi-8 ngaphandle kokubhikisha nokubambelela, kanti eli-7 elibhikisha kakhulu ngoba livuke ekuseni. Ukuphuma komndeni kufanele kube mnandi kuwo wonke umuntu, akukhona ukuthi ufuna ukwenzani, kepha kulokho abangafinyelela kukho..

Ungalokothi uyeke ukucabanga ngokuphepha kwabo, sebenzisa ukuqonda ukubachazela ukuthi abasondeli ezihosheni, ukuthi abagibeli ngaphezu kwamandla abo, nokuthi abadlaleli ekuphonseni amatshe (lezi yizibonelo nje ezingasebenza njengesiqondisi). TOthatha ithuba lokudlulisa umqondo wokuhlonipha indawo yemvelo.

Khumbula ukuthi kukhona futhi inketho yokuba nepikiniki uma ungazizwa uthanda ukuhamba kakhulu, lapha sikunikeze imibono.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.