Ukusiza Izingane Iminyaka 2-10 Ukulala

Ukulala ndawonye nezingane zethu

Ukuthi ingane yakho ilele ubusuku bonke akuyona ukunqoba kwakho, kumane nje ukuthi umzimba wayo ukwazile ukukufeza futhi okwakho konke ukuphumula, kunjalo. Yize kungenzeka ukuthi ulwa impi engapheli nengane yakho, njengesikhathi sokulala. Kusukela kumncane kunabo bonke ngaphambi kwentsha, kungenzeka babe namahora asebusuku angacebisi kahle ukuqinisekisa ukuphumula okuhle. Lapho izingane zingalali kahle, nabazali abazona ... futhi akekho ophumula kahle. Ngakho-ke yini ongayenza ukuze ulale kangcono wonke umuntu?

Okokuqala ngiyakutshela ukuthi uma unengane esukela eminyakeni engu-0 kuye kwengu-2 ubudala, kuzofanele uvumelane nezigqi zazo. Kungenzeka ukuthi umjikelezo wakho awukalawulwa futhi ngenxa yalesi sizathu usenakho ukuvuswa ebusuku. Kepha ungakhathazeki, ngoba njengoba bekhula, kancane kancane bazothuthuka futhi bazolala kakhulu. Vele, lapho bevuka phakathi kwamabili bazodinga uthando lwakho nothando lwakho, kodwa futhi nokuthi ubafundise ukuthi sekuyisikhathi sokuphumula hhayi ukudlala.

Ngokulandelayo sizokhuluma nawe mayelana nokuthi ungazisiza kanjani izingane zanoma yimiphi iminyaka ukulala. Thola iminyaka yengane yakho encane bese uqala ukumsiza ukuba aphumule kangcono ebusuku.

Kusuka eminyakeni emibili kuya kwemithathu

Izingane kulezi zinsuku zivame ukubambezeleka ukuya embhedeni nganoma yisiphi isizathu futhi ezikhathini eziningi ukubekezela kwakho kuzoba semkhawulweni. Ingane yakho iyazi ukuthi iyiphi inkinobho okufanele icindezelwe ukuze ikunake. Kepha uma ulala sekwephuze kakhulu, uzolala ngaphansi kwamahora okuthatha ukubuyisa amandla akho, futhi ungahle ucasuke kakhulu ngosuku olulandelayo. Ingqondo idinga ukuphumula ebusuku ukuze ibe nokuxhumana okuhle kwe-neural.

Kuyadingeka ukuthi ulandele imikhuba ethile njalo ebusuku ukuze ingane yakho ifunde uma sekuyisikhathi sokulala ngaphandle kokukhononda. Kufanele usungule inqubo ecace bha, uma kunesidingo ungenza ishadi noma itafula lamaphoyinti: ukugeza, ukugqoka amaphijama, ukudla isidlo sakusihlwa, ukuxubha amazinyo, ukufunda indaba nokulala. Akukho okunye okudlula lokho. Ayikho imidlalo, azikho izimpi zomcamelo ... lapho sekuyisikhathi sokulala, izingane akufanele zithabe ngokweqile.

baby awufuni ukulala

Kepha kuthiwani uma ingane yakho iyolala kodwa ingafuni ukuhlala lapho? Mhlawumbe usuvele uyilalisile indodana yakho futhi uma nje ujika uphuma egijima egumbini lakhe. Noma mhlawumbe ulala ethinta isandla sakho futhi lapho evuka ebusuku ugijimela egumbini lakho efuna isandla sakho ukuze abuye alale (ubheka isikhuthazi esifanayo ayenaso lapho elele ukulala futhi). Ukuxazulula lokhu kuzodingeka umenze akhululeke ukulala yedwa.

Uma uvumela ukufunda ukulala wedwa, uqinisa isimilo. Landela izindlela zakho zokumenza alale bese uphuma egumbini.

Kusuka eminyakeni emibili kuya kwemithathu

Uma amashejuli wokulala kwengane yakho enganele kufanele uqhamuke nezixazululo ezithile ukuze ikwazi ukuphumula ngendlela efanele. Uma ingane yakho ingalali noma iphumule kahle, ingaphazamisa ukuphumula komndeni. Kufanele ugcine uhlelo lwansuku zonke futhi uligcine lingaguquguquki. Uma ubona ukuthi ingane yakho lapho ilele ebusuku kakhulu inenkinga yokulala, kungcono ukuyinciphisa leyo minana ukuze ebusuku ikwazi ukulala kalula.

Uma ingane yakho ivuswa yimisebe yokuqala yelanga, kufanele udonse konke okungaboni phansi noma, uma wehluleka lokho, ube namakhethini amnyama emakamelweni. Uzodinga futhi ukuthi ufunde nini ukulala kanye neshadi lephuzu elinemizila yokulala, kule minyaka, zisebenza kahle kakhulu.

Lala ngokwanele


Kungenzeka futhi ukuthi ingane yakho iba namaphupho amabi futhi lokho kunivusa nonke. Ukwesaba isikhathi sasebusuku kungaba yinkinga yangempela yasebusuku kuwo wonke umndeni uma kungabhekwana nakho ngesikhathi. Ukwesaba ebusuku kungavela kunoma yisiphi isisusa, njengalokho abakuzwile ezindabeni ... bayabona ukuthi kukhona umhlaba ongaphandle kwekhaya labo nokuthi kukhona nabantu ababi abenza okubi ... konke lokhu kungadala ukwesaba okukhulu futhi qala ukukholelwa ezilozini. Lokhu kwesaba kuphenduka amaphupho amabi. Kuyadingeka ukuthi ungadidanisi amaphupho amabi nokwesabisa ebusuku (okwenzeka ngehora ngemuva kokulala futhi izingane azikhumbuli lutho ekuseni).

Enye inkinga ejwayelekile kungaba ukungalali kahle noma ukuphumula okungalungile. Uma lokhu kwenzeka, amaphupho amabi noma ukwesaba ebusuku kungavela, ngakho-ke kuyadingeka kuqala ukuthi uqiniseke ukuthi ingane yakho ikuthola konke ukuphumula ekudingayo. Uma unamaphupho amabi ungasebenzisa 'amandla omlingo' kwabancane, njengokubeka amanzi omlingo etafuleni eliseceleni kombhede futhi umtshele ukuthi izilo ngeke zisondele uma ethatha lawo manzi ngoba azomnika amandla okuthi abakwazi ukusondela kuye.

Izingane zokuphumula

Uma ingane yakho isikhulile, mtshele ukuthi abhale phansi amaphupho akhe amabi encwadini yokubhalela ngokuningiliziwe futhi lapho eseyibhalile, bhala naye iziphetho ezijabulisayo nezinhle. Uma unamaphupho amabi aqhubekayo, kungakuhle ukuya kudokotela wezingane uma kungenzeka kube nenkinga empilweni yakho ekuthintayo nawe emoyeni futhi ungazi ukuthi ungabhekana kanjani nayo.

Njengoba ubonile, into ebaluleke kakhulu ezinganeni ukuthi zifunde ukulala, ngaphezu kwakho konke, ukugcina ukungaguquguquki emisebenzini yasebusuku nokuhlukanisa uma kuyisikhathi sokulala nokuphumula ebusuku nalapho kuyisikhathi sokuvuka futhi uqale usuku olusha. Njalo ebusuku, lapho isikhathi sokulala sisondela, unganciphisa izibani endlini ukuze izingane ziqale ukubona ukuthi izindlela zobusuku ngabunye ziyasondela. Uma naphezu kwayo yonke imizamo yakho ungaphumuli kahle, iya kudokotela wezingane noma uchwepheshe ukuze ahlole ukuthi kukhona yini izinkinga ezingeziwe. Kodwa futhi, Khumbula ukuthi ingane ngayinye yehlukile nokuthi kunezingane ezilala kakhulu kanti ezinye zilala kancane, futhi akukho lutho olubi olwenzeka ngenxa yalokho.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.