Abesifazane abaningi baphupha ngokuthi kungenzeka babe ne- ukuzalwa kwengane ekhaya, endaweni efudumele kakhulu, eyamukelekayo futhi ejwayelekile. Noma kungabonakala kuyingozi ngandlela thile, uma izinyathelo ezibalulekile zithathwa, kungaba yindlela ongayicabangela. Ukubelethela ekhaya kukuvumela ukuthi ube sesimweni esizolile, lapho Ungazilungiselela imininingwane ezokwenza ukuzalwa kwakho kube ngumzuzu okhetheke kakhulu.
Kepha ukuze lo mbono ube ngokoqobo, kubalulekile ukuthi kuhlangatshezwane nezidingo ezithile ezibalulekile. Ngaphandle kwalokho, impilo yengane yakho neyakho kungathikamezeka kakhulu. Ngakho-ke, uma ucabanga ngokuzalwa ekhaya, kufanele ubheke wonke la maphuzu.
Ukuzalwa kwasekhaya, inketho yawo wonke umuntu?
Cha, kude nakho, ukuzalwa kwasekhaya kuyindlela yabo bonke abesifazane abakhulelwe. Ngakolunye uhlangothi, iningi labesifazane lithanda ukubelethela esibhedlela, ezungezwe odokotela, izinsimbi nezidakamizwa. Lokhu akubuzwa nakancane, owesifazane ngamunye unelungelo lokunquma ukuthi ufuna ukwenzani. Ngaphandle kwesinqumo, into ebaluleke kakhulu ukuthi ngaso sonke isikhathi senziwa kusukela ekuvuthweni, silindele izinkinga ezingaba khona futhi sihlele ngisho nemininingwane emincane kakhulu ukuze noma ikuphi okwenzekayo kuxazululwe ngokushesha okukhulu.
Lapho usuthathe isinqumo sokuthi ufuna ukubelethela ekhaya, kufanele wazi ukuthi ukukhulelwa kwakho kufanele kuhlangabezane nezimfuneko ezithile ukuze lokhu kwenzeke ngaphandle kokuthatha izingozi ezibalulekile.
Ake sibone ukuthi ziyini izidingo ezibalulekile ukuzala ekhaya.
Ukukhulelwa okujwayelekile
Okokuqala, kubalulekile ukuthi wonke amafayela wakho we- sokukhulelwa kudlule ngokujwayelekile nokuthi uma ukulethwa sekufikile, uphakathi kwamaviki angama-37 nama-41 okukhulelwa. Ngaphansi kwamasonto angama-37, ukubeletha kuthathwa njengokuyingozi ngoba ingane izalwa ngaphambi kwesikhathi. Kusukela ngesonto lama-41 kungahle kube nezingozi ngenxa yokushoda kwe-amniotic fluid, izifo, njll. Yini enye:
- Ingane ayikwazi ukuhlupheka azikho izinkinga zempilo ngesikhathi sokukhulelwa
- Ukungakhulelwa okuningi, kulokhu kunengozi yokulethwa ngaphambi kwesikhathi okudinga ukulaliswa esibhedlela kunoma yikuphi
- Ingane kumele ibe ibekwe endaweni efanele ngesikhathi sokulethwa. Okusho ukuthi, uma sekuyisikhathi sokubeletha, ikhanda lengane kufanele lifakwe esinqeni. Ngaphandle kwalokho, ukulethwa okunobungozi obukhulu bezinkinga.
- Ukungabelethi ngesigaba sokuhlinzwa kokudiliva kwangaphambilini. Njengoba lokhu kwandisa amathuba okuthi kwenzeke futhi ekulethweni okuzayo.
Futhi, kufanele hlola impilo yakho phakathi naso sonke isikhathi sokukhulelwa kwakho. Uma uzuze isisindo esiningi kakhulu noma ukhuluphele ngaphambi kokukhulelwa, uma uke waba nezinkinga ngomfutho wegazi ophezulu ngesikhathi ukhulelwe, izinkinga zesifo sikashukela noma enye inkinga yezempilo. Kulokhu, kuzodingeka ukuthi ubelethele esibhedlela. Kuzoba inketho ephephe kunazo zonke wena nengane yakho.
Ukulungiselela kanjani ukuzalwa kwasekhaya
Uzodinga umuntu ofanelekayo ozokusiza lapho uletha, umbelethisi noma a a doula lokho kungakusiza ukuletha ingane yakho emhlabeni. Khetha umuntu ofanele kusasele amasonto ngaphambi kokubeletha, kufanele umethembe ngokuphelele lowo muntu futhi uzizwe ukhululekile uma unaye. Ngaphezu kwalokho, lo muntu kufanele abe nokuxhumana nesibhedlela noma nomsebenzi wezokwelapha, ngoba kungenzeka ukuthi ungakudinga.
Ungakhohlwa ukulungiselela ukuhambela okuphuthumayo okungenzeka kube khona esibhedlela, ngoba ukulethwa kungafika kusenesikhathi futhi kufanele kushintshe izinhlelo ngomzuzu wokugcina. Qiniseka ukuthi unemoto eduze nomuntu ongakusa esibhedlela. Zama ukuthi omakhalekhukhwini bakho bashajwe kahle uma kwenzeka udinga ukuxhumana nabezimo eziphuthumayo futhi ulungele isikhwama sesibhedlela uma kunesidingo.
Kufanele futhi yazisa umbelethisi wakho noma udokotela olandela ukukhulelwa kwakho, uma kwenzeka kulawa masonto kuvela ukuphazamiseka okuthile okungaphazamisa ukulethwa ekhaya.