I-Gastroenteritis yisifo lapho sivela khona ukuvuvukala kolwelwesi kohlelo lokugaya ukudla. Ngokuvamile ziyizifo ezibangelwa ukudla (okwaziwa nangokuthi "ukudla okunobuthi") futhi kubangelwa ukudla ukudla okungcolisiwe nganoma yimaphi amabhaktheriya, igciwane, amagciwane noma ubuthi obukhiqizayo.
Ihlobo yisikhathi lapho kuvela khona umbono zalezi zifo, ngakolunye uhlangothi yi amazinga okushisa aphezulu ezithanda ukuthuthukiswa kwamagciwane amancane ngakolunye uhlangothi ngoba ukudla kude nasekhaya.
Izimpawu
I-Los izimpawu ze-gastroenteritis ziyefana noma yini igciwane elikukhiqizayo:
- uhudo
- Ukuqhafaza
- Umkhuhlane
- Ubuhlungu bekhanda
- Ubuhlungu besisu
Yini esingayenza ukugwema i-gastroenteritis
Izinyathelo zokuqapha esizokutshela zona imithetho eyisisekelo ku ukuphatha ukudla ngesikhathi unyaka wonke, kepha kufanele uqaphele kakhulu ehlobo.
Gcina izinto zasekhishini zihlanzekile kakhulu nazo zonke izindawo ezihlangana nokudla. Kufanele uqaphele kakhulu nge amatafula wokuhlukanisa ukudla noma imimese, Isibonelo, akusizi ukuwasula nje, kungcono ukuwageza ngensipho namanzi.
Geza izandla zakho njalo ngaphambi kokuphatha ukudla.
Gcina ukudla lapho izinambuzane zingafinyeleleki khona noma ezinye izilwane.
Geza kahle izithelo, imifino noma imifino ozoyithatha ingavuthiwe.
Akukhuthazwa ukudla ukudla okuluhlaza ngaphandle kwekhaya.. Kumabha, amakhefi, izindawo zokudlela, njll., Konke ukudla kufanele kube ivikelwe yimibukiso, ifakwe esiqandisini noma nini lapho kunesidingo futhi ungene izimo ezinhle zenhlanzeko. Lezi zinyathelo zibaluleke kakhulu, uma zingahlangatshezwa, ungalokothi ukudle lokho kudla.
Iqanda liyikudla kuyingozi kakhulu uma kungaphathwa noma upheke kahle. Kumabha noma ezindaweni zokudlela kunjalo okuphoqelekile ukusebenzisa imikhiqizo yamaqanda (imikhiqizo etholakala eqandeni ngemuva kokuyibeka ezinqubweni ezithile ezilinikayo impilo ende nokumelana okukhulu ukutheleleka ngama-microorganisms) njengeqanda eline-lyophilized noma iqanda elinamathiselwe.
Uma upheka noma ulungisa ukudla kwamaqanda ekhaya, njenge imayonnaise, amasoso noma abashayi, okufanelekile kunazo zonke zidle ngokushesha, ungasebenzisi ngokunenzuzo okusele futhi ugcine ukugcina okubandayo.
Kubaluleke kakhulu ukungagcini ukudla okuphekiwe ekamelweni lokushisa. Sinamathuba amabili: noma zidle ngokushesha noma uzipholise ngokushesha futhi uzigcine efrijini kuze kube ngumzuzu wokuzidla.
Ukuze uphole ngokushesha ukudla, kungcono ukuhlukanise kube izingxenye ezincane ngaphambi kokukufaka esiqandisini, ngakho-ke kulula ukuthi izinga lokushisa lehle ngokushesha.
Gcina ifriji ngezinga lokushisa elingaphansi kuka-5 ºC. Kubalulekile ungawugcwalisi kakhulu futhi uma kubalulekile ukuqinisekisa ukuthi izinga lokushisa aliphumi. Kukhona lokho okubizwa ngokuthi "indawo eyingozi" phakathi kuka-5 no-65 ºC, phakathi kwalezi zibalo ezimbili izinga lokushisa uthanda ukwanda kwama-microorganisms, ngakho-ke kungcono ukukugwema ...
Kufanele pheka ukudla ngokwanele, kubalulekile ukuthi ukudla kufinyelele okungenani 70 ºC maphakathi nokudla, izinga lokushisa okushiswa ngalo amagciwane amaningi abangela i-gastroenteritis.
Gcina ukudla kufudumele ngenhla kwama-65 ºC, ngesizathu esifanayo.
Musa ukuqoqa efrijini ukudla okubandayo nokunye okufudumele.
Gwema ukuxhumana phakathi kokudla okuluhlaza nokunye osekuphekiwe.
Uma uzoya epikinikini noma uthathe ukudla olwandle, isibonelo, thutha ukudla kubanda njalo, thatha eyodwa isikhwama se-isothermal esine-accumulator ebandayo noma ibhodlela lamanzi afriziwe ukugcina izinga lokushisa.
Uma uya fudumeza ukudla okuphekiwe kufanele ukwenze njalo emazingeni okushisa aphezulu, ungalokothi ube ngaphansi kuka-70 ºC maphakathi nocezu. Ungalokothi uphinde ukuphinde lokho kudla, uma ingashiswanga ngomlilo, kufanele ilahlwe.
Okufanele ukwenze uma nginezimpawu ezithile
Imvamisa badinga kuphela ukudla kanye ne-hydration, ezinsukwini ezimbili noma ezintathu iyaxazululwa ngaphandle kwesidingo sokwelashwa. Inkinga enkulu ukuthi ingozi yokuphela kwamanzi Ukuhlanza kanye nohudo kanye nezingane kanye nabesifazane abakhulelwe kungukubili kwalokhu amaqembu anobungozi ngakho-ke kubaluleke kakhulu ukubonisana nodokotela uma siqaphela uhudo olunzima, ukuhlanza okungapheli, noma umkhuhlane omkhulu.
Ukwelashwa kusekelwe ukuvumela uhlelo lokugaya ukudla "luphumule", Ngakho-ke ukudla kuyinto ebaluleke kakhulu, kuze kuphele ukuhlanza noma isifo sohudo, into ejwayelekile ukuthi udokotela usincoma ukuthi sithathe amanye amalungiselelo ekhemisi asekelwe emanzini nakuma-electrolyte.
Kungadingeka ukuthatha ezinye antipyretic.
Imithi elwa namagciwane ayidingi kakhulu futhi njalo ngaphansi kadokotela.
Phumula, kubaluleke kakhulu ukuvumela nemizimba yethu ukuthi iphumule.
Ezimweni ezinzima, kungahle kudingeke ukuhlinzeka IV serum.
Ngakho-ke ungavumeli ukuqapha kwakho ehlobo ...