Ungazi kanjani ukuthi ngisemsebenzini

Owesifazane okhulelwe uyaphefumula ngenkathi ethinta isisu sakhe.

Lapho amasonto okugcina okukhulelwa esondela, owesifazane akakhululekile ngokuthi ingane yakhe izalwa nini, nokuthi uzokwazi yini ukuzibona izimpawu.

Omunye wemibuzo evame kakhulu ukuhlasela imicabango yowesifazane okhulelwe, ukwazi ukuthi usezobeletha nini. Kule ndatshana kuzonikezwa imikhondo ethile ukuze icace bha.

Isigaba sokugcina sokukhulelwa

Ngemuva kwezingxenye ezimbili ezigcwele izikhathi ezijulile nezintsha, isikhathi lapho konke okwenzekile kungena ngokujulile kwabesifazane, kufika amasonto okugcina. Owesifazane okhulelwe ukhathele, kepha mhlawumbe unamandla ngokwengqondo futhi ishiye ngemuva ukungazethembi, ukwesaba nokungaphatheki kahle kwe- ikota yokuqala. Kulesi sigaba owesifazane okhulelwe ufuna ukufika ekubelethweni futhi ekugcineni ahlangane nengane yakhe.

Lapho amasonto okugcina okukhulelwa esondela kowesifazane akakhululekile ngesikhathi lapho ingane yakhe izalwa. Ngokuvamile uyazi kangcono izimpawu ezingajwayelekile ongazibona futhi lokho kugcina ngokuthintana nodokotela wezifo zabesifazane noma matron. Kubalulekile ukwazi ukuthi ungazibona kanjani izimpawu ezikhombisa ukuphela kwesiteji ukuthi zilungiselelwe ngokwanele futhi zenze ngokuzibophezela nangokuphepha.

Izimpawu ezixwayisa ngokubeletha

I-Belly yowesifazane okhulelwe ku-trimester yakhe yesithathu.

Esigabeni sokugcina sokukhulelwa kunochungechunge lwezinkomba ezisivumela ukuthi sazi ukuthi ukulethwa kuseduze, njengokuqhekeka kwesikhwama samanzi noma ukuphambana kweBraxton Hicks.

Ukuqhekeka kwesikhwama samanzi

Ngaphandle kokungabaza, uphawu olusobala kakhulu nolwejwayelekile lapho kutholakala khona ukufika kwengane kuvame ukuphula amanzi. Ukujaha ukuya esibhedlela kuyakhula uma amanzi engcolile, okungukuthi, uma bephuma ngethoni emnyama. Kulokhu, kuphuthuma kakhulu ukuthatha ipotimende uye esibhedlela, ngoba ingane ikwazi ukuphefumula nokumunca lolu ketshezi. Uma nganoma yisiphi isikhathi kunokungabaza ngokuthi amanzi aphukile noma ukugeleza okunzima, okuthile okungenzeka esigabeni sokugcina sokukhulelwa, kungcono ukuya esibhedlela sokudluliselwa.

Ukuxoshwa kwe-plug mucous

Ezinsukwini ezimbalwa ngemuva kokubeletha, into ene-viscous ethola igama le- ipulaki le-mucous. Kwesinye isikhathi kusobala kowesifazane, kwesinye isikhathi akakwazi ukuyikhipha. Kuyinto elula ukuthi ezinsukwini zokugcina owesifazane okhulelwe uthatha izihlambi ezimfushane, futhi ngaphezu kwakho konke akhokhe ukunaka kakhulu inhlanzeko yakho uma ukujabulela ukugeza emachibini okubhukuda asesidlangalaleni. Kuhle ukuzomisa kahle lapho uphuma ushintsha ingubo yakho engezansi.

Iziphazamiso zabasebenzi nokuhlanza

Ukubeletha kuyindaba yezikhathi lapho izinkontileka ukuthi owesifazane uzizwa kulawulwa ngokwengeziwe futhi kube nzima ngokwengeziwe. Lapho izinhlungu sezivele zingabekezeleleki futhi kunzima ukukhuluma, isikhathi sokubeletha sesifikile. Ukuphambana kabili noma kathathu njalo ngemizuzu eyishumi kuyizilinganiso ezijwayelekile. Akukho ukulethwa okufanayo, ngakho-ke uma usesibhedlela futhi wazi ukuthi ingane izofika kungekudala, yisikhathi sokubambezeleka. Lowo msebenzi ungathatha amahora kakhulu. Akunasimo lapho kufanele owesifazane angakunaki ukuphuma kwegazi okunzima.

Ukuthuthuka ekuphefumuleni

Esinye isibonakaliso esingaziwa kangako ngabesifazane abakhulelwe, ikakhulukazi endabeni yama-gilts, ukuthi kunentuthuko ekuphefumuleni kwabo. Mhlawumbe emasontweni adlule ngaphambi kokubeletha ingane ibisivele ibekiwe, lokhu kusho ukuthi isisu sizobe siphansi futhi kuzwakala ingcindezi ethangeni. Kodwa-ke, okuthile okuhle yilokho owesifazane uyakwazi ukuphefumula kangcono futhi angazizwa ecinyiwe, ikakhulukazi lapho ulele ngomhlane.

I-Braxton Hick contractions

Ekupheleni kokukhulelwa, abanye besifazane bazizwa bephambana. Lezi zingqinamba zibizwa ngeBraxton Hicks. Akuzona izinkinga ezijwayelekile nezibuhlungu zokubeletha ezishiya owesifazane ekhathele, kepha kunalokho banesikhathi esifushane futhi bahlukaniswa njengabamnene ngokwesimo ukuthi owesifazane okhulelwe angaba nayo. Lokhu kuncipha kusiza ukuthi isibeletho sowesifazane sikhule futhi kukhombise ukuthi inqubo isiyaphela.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.