Ingcindezi ihlasela abadala kanye nezingane, yize izingane zikuphila ngendlela ehlukile. Baphinde babhekane nobunzima empilweni yabo yansuku zonke engaholela ekucindezelekeni. Ukuthola izimpawu kubaluleke kakhulu ukuze ukwazi ukuzisiza. Sikushiyela amanye amathiphu we- wazi kanjani ukuthi ingane yakho inengcindezi nokuthi ungayisiza kanjani ukuyilawula.
Ukucindezeleka ezinganeni
Ingcindezi ezinganeni yinto ekhathazayo, ngoba Uma ishiywe ingalashwa, ingaholela ezinkingeni ezinkulu kakhulu. Baphendula ngokungafani nengcindezi kunabantu abadala, kuya ngeminyaka yabo namakhono okubhekana nesimo.
Hay izizathu eziningi kungani ingane ingazizwa icindezelekile. Ake sibone izimbangela ezahlukahlukene zokuthi kungani ingane ingakuthola ukuhlupheka:
- Ungaba njalo izinguquko ezinkulu njengokushintsha indlu, isikole, abazali badivosa, ukuzalwa komfowabo ... into ephazamisa inqubo yabo. Imvamisa kuyizimo zesikhashana, kepha uma zinde zingaba nemiphumela emibi.
- Futhi abakuzwayo nabakubonayo ekhaya kungaba umthombo wokucindezeleka. Izimpikiswano ekhaya, izinkinga zezimali zomndeni, ukulalela izindaba ... kungadala ukwesaba okukhulu nokucindezeleka. Kumele sihlaziye ukuthi hlobo luni lwemininingwane esikuthumela lona ngeminyaka yakho.
- I-Los amashejuli angapheli anemisebenzi yangaphandle Bangacindezela izingane ngokuzilayisha ngokweqile. Izingane zidinga ukudlala, zibe nesikhathi samahhala, futhi zize zithukuthele.
- Funda noma ubuke ama-movie asabisayo zingakwazi ukudala ukucindezeleka nokukhathazeka. Kufanele wazi ukuthi ungakhetha kanjani ngokweminyaka yabo ukuthi yiziphi izincwadi nama-movie abangawabona.
- La ukuzidinga futhi kuyimbangela yengcindezi. Ukufuna ukuthola amamaki amahle kakhulu noma ukwenza kahle ekilasini kungabakhathaza.
- El ukuxhashazwa noma ukuxhashazwa kubangela izinkinga ezinkulu kakhulu ezinganeni ezihlukunyezwayo. Ungafunda i-athikili yethu ungazifundisa kanjani izingane zakho ukubhekana nokuxhashazwa ukube bekunje ngengcindezi.
Njengoba sikwazi ukubona, izimbangela zingaba ziningi, ngakho-ke kufanele uqaphele izimpawu ukuze wazi ukuthi ungazibona kanjani.
Wazi kanjani ukuthi ingane yakho inengcindezi?
Izimpawu ezivame kakhulu yilezi:
- Izinkinga zokulala.
- Ukungabi nesifiso sokudla.
- Ukukhathala ngokweqile
- Ukuphathwa ikhanda.
- Ubunzima bokugxila
- Ukunganaki ngezinto ayezithanda.
- Ukusebenza kabi esikoleni.
- Engafuni ukuya esikoleni.
- Bhekana nesifo sohudo njalo.
- Ukushintsha kwemizwelo njalo
- Izinkinga zokusebenzisana nabanye abantu.
Qaphela uma ingane ikhombisa noma iyiphi yalezi zimpawu.
Ungabasiza kanjani ukuphatha ukucindezeleka?
Kuyadingeka ukuthi kucace okokuqala konke lokho akukhona konke ukucindezeleka okubi. Inani elanele kuyindlela yokufunda ngempilo nangabo uqobo. Ukusebenzisana nemvelo yayo futhi ikhule. Asikwazi ukugwema zonke izinkinga ezinganeni zethu, kufanele zifunde ukubhekana nezinselelo ukuze ngokuzayo zazi ukuthi zingazenza kanjani izinkinga zazo futhi zizizwe zikwazi ukukwenza lokho.
Inkinga iyeza lapho ingcindezi iba namandla kakhulu futhi yelula isikhathi, zingadala ukugula okungathi sína. Into ebaluleke kakhulu kuqala ukukhomba imbangela yengcindezi yakho ukuze ukwazi ukuyelapha. Kwesinye isikhathi isixazululo singaba lula, ukuthi ungasusa kanjani amakilasi angaphandle futhi amanye angaba nzima kakhulu.
Amathiphu wokulawula ukucindezela
- Sungula imizila nemikhuba emihle inhlanzeko, ukulala nokudla.
- Zibeke endaweni yabo. Okungahle kube wubuwula kuwe kungaba ngumhlaba kubo. Ungayithathi kancane, lalela ukwesaba nokukhathazeka kwabo ngaphandle kokwahlulela noma ukunciphisa. Ngale ndlela sizokwenza izingane zikhululeke ukukhuluma nathi ngakho futhi zizizwe zithandwa futhi zilalelwa. Ukukhuluma nje ngayo kungakunciphisa ukucindezeleka.
- Ngokuya ngeminyaka nobunjalo babo, kuzoba lula noma kube nzima kakhulu kubo ukukhuluma ngakho. Bangase bangazi ngisho nokucindezeleka kwakho. Msize aveze imizwa yakhe ngamazwi noma ezithombeni, futhi umbonise ukuthi lokho kucindezeleka kuvezwa kanjani (intukuthelo, ukudabuka, ukwesaba ...).
- Yenza umdlalo othile kungasiza ukukhulula ukungezwani.
- Masingabi ngabakhethi kangako ngabo. Kufanele sibekezelele futhi siguquguquke, izidingo zethu zingaba ngumthombo omkhulu wokucindezeleka.
- Dala isimo sezulu esihle ekhaya. Ikhaya labo lapho kufanele bazizwe bephephile. Akudingeki ukubaqamba amanga noma ubafihlele noma yini, ungabazisa kafushane ngokweminyaka yabo ukuthi kwenzekani ngaphandle kokunikeza imininingwane eminingi. Izingane zithola ngayo yonke into futhi ukungazifaki kokwenzekayo emndenini kuzenza zizizwe zibalekile.
- Chitha isikhathi nabo. Izingane zifuna ukunakwa, hhayi amathoyizi. Abazokukhumbula lapho bekhula akukhona lokho ababenakho kepha izinkumbulo abanazo zokuba nawe. Dlala nabo, ujabulele ukuba nabo.
- I-Las imisebenzi efana ne-yoga ngendlela yokuqeda ukucindezeleka. Ungabona i-athikili I-6 ifuna ukwenza i-yoga nezingane zakho.
Uma isimo singalawuleki, bona uchwepheshe.
Kungani ukhumbula… ukubasiza ukuphatha ukucindezeleka kuzobenza babe ngabantu abadala abanekhono.